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Entries posted by deedee

Word of the Day – July 17 – Fungible

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Adjective: Fungible (FUN-juh-bul) Definition: 1. Being of such a nature that one part or quantity may be replaced by another equal part or quantity in the satisfaction of an obligation. 2. Interchangeable. 3. Flexible. Sample sentence: Since fruits and vegetables are regarded as fungible in this diet, you are allowed a total of five servings […]

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Health Tip – July 17 – Don’t Let the Summer Heat Hit Your Heart

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Are you looking out for your heart health this summer? Intense heat can actually be a risk factor for heart attacks and other cardiovascular events; it causes a deadly combination of dehydration and inflammation that can clog arteries and block circulation to vital organs, including your heart. Staying well-hydrated and taking natural anti-inflammatory supplements can […]

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Health Tip – July 16 – Your Smart Phone Can Make You Sick

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When researchers at Kent State University compared the health of students with smartphones to others without these gadgets, they found measurable, negative effects. The study shows that access to a smartphone destroys physical fitness. The researchers found that despite the mobility of smartphones, high use contributes to less physical activity, more sitting around, weight gain […]

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Word of the Day – July 16 – Booboisie

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Noun: Booboisie (boob-wah-ZEE) Definition: The general public regarded as consisting of boobs or those who care too much about things and too little about ideas and art. Sample sentence: When it came to planning for the new fine arts center, the committee found that there’s no dumbing down for the booboisie.

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Health Tip – July 15 – Obese Children Brainwashed by Food Companies

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Drug dealers who give harmful substances to kids have nothing on food companies. Research shows that food manufacturers marketing fatty junk food to children have learned how to elicit brain responses that may hook kids for life on low-nutrition foods that ruin their health. The rate of childhood obesity has tripled during the past three […]

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Word of the Day – July 15 – Nary

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Adjective: Nary (NAIR-ee) Definition: Not any, not one. Sample sentence: I must have my book back after you read it as I have nary other copy.

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Health Tip – July 12 – Embrace Bitters

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Combat a yen for sugar by following a Chinese medicine approach: Eat foods such as endive, radicchio, cooked greens, and olives.

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Word of the Day – July 12 – Esplanade

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Noun: Esplanade (ESS-pluh-nahd) Definition: A level open stretch of paved or grassy ground; especially, one designed for walking or driving along a shore. Sample sentence: The whole length of the esplanade was full of people who had secured prime viewing spots for the Pioneer Days fireworks show.

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Health Tip – July 11 – Sniff Rosemary for Alertness

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According to some research, catching a whiff of this aromatic herb may increase alertness and improve memory. To stay sharp, try smelling fresh rosemary or inhaling the scent of rosemary essential oil before a test or meeting.

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Word of the Day – July 11 – Phalanx

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Noun: Phalanx (FAY-lanks) Definition: 1. A body of heavily armed infantry in ancient Greece formed in close deep ranks and files; broadly : a body of troops in close array. 2. One of the digital bones of the hand or foot of a vertebrate. 3. A massed arrangement or organization of persons, animals, or things. […]

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