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If you’re suffering from having WAY too much fun – at the beach or out in the great outdoors – take heart with these quick recipes (many with ingredients that are as close as your kitchen or bathroom cabinet) for easing the pain of sunburn or windburn: 1. Apply undiluted apple cider vinegar to sunburn. […]

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Noun: Cobalt  (KOH-bawlt) Definition: 1. A tough lustrous silver-white magnetic metallic element that is related to and occurs with iron and nickel and is used especially in alloys 2. Strong greenish-blue Sample sentence:  Cobalt was used for centuries to impart a blue color to glazes and ceramics before it was isolated by Swedish chemist Georg […]

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The body cools itself most efficiently by sweating and then the sweat evaporating. Should sweating be unable to meet the cooling demands of the body, heat-related illness can occur. This is a spectrum of conditions with minor symptoms such as prickly heat or heat rash, progressing to heat cramps, then heat exhaustion, and finally to heat […]

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Adjective:  Supposititious  (suh-pah-suh-TISH-us) Definition:  Imaginary, hypothetical Sample sentence:  I like to talk to my supposititious friend because he agrees with all I have to say.

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Women who follow a low-fat diet may not be getting as many essential nutrients as they should, according to the findings of a 27,000-person U.S. Department of Agriculture (USDA) study. More than half the women who reduced their fat intake to less than 30 percent of total calories were short-changing themselves on vitamins A and […]

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Verb:  Extenuate  (ik-STEN-yuh-wayt) Definition: 1.  To lessen or to try to lessen the seriousness or extent of by making partial excuses 2.  To lessen the strength or effect of Sample sentence:  Don’t even try to extenuate their vandalism of the cemetery with the old refrain of “Boys will be boys.”

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If a round of golf leaves you grimacing and gripping your back muscles, your stance is probably to blame. A report presented at the annual meeting of the American Academy of Orthopaedic Surgeons indicates that more than half of golfers experience low-back pain when they make contact with the ball or in their follow-through. That […]

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What may seem like a harmless way to store potatoes may actually be a breeding ground for deadly bacteria. Researchers investigating an outbreak of botulism in the United States in 1994 traced the source to a bacteria-produced toxin that formed when baked potatoes were stored in aluminum foil at room temperature. Botulism can cause severe […]

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Adjective:  Catawampus  (kat-uh-WOM-puhs) Definition: 1.  Off-center, askew, awry 2.  Positioned diagonally, cater-cornered Sample sentence:  Jill walked outside into the wind, which promptly knocked her hat catawampus.

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Noun:  Amanuensis  (uh-man-yuh-WEN-sis) Definition:  One employed to write from dictation or to copy manuscript. Sample sentence:  Mark worked as an amanuensis for a judge who needed to compose his opinions orally while recovering from cataract surgery.

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