Home » Archives by category » Featured Posts » On-Air » Dee Dee (Page 85)

Beans lower cholesterol and can actually decrease your risk of heart disease. So they really are good for the heart, and good for the whole body, too. Beans are high in potassium, high in fiber, and high in protein – all while being low in fat. So eat some beans with every meal!

Continue reading …

Noun: Gest  (JEST) Definition: 1. A tale of adventures; especially, a romance in verse. 2. Adventure or exploit. Sample sentence: Dorothy, who has already traveled the world in her quest for adventure, now daydreams of the ultimate gest—a trip into outer space.

Continue reading …

Mushrooms are often considered to be pretty much lacking in any real nutritional benefit. However, they may be the top source for an antioxidant that can greatly benefit your heart. Loaded with ergothioneine, white button and Portobello mushrooms can be a valuable means to cutting down on plaque that can latch onto and clog up […]

Continue reading …

Adjective: Hackneyed  (HAK-need) Definition: Lacking in freshness or originality. Sample sentence: The new crime drama’s characters are shallow stereotypes who engage one another in hackneyed dialogue.

Continue reading …

A good way to keep your skin healthy and younger looking is to run your vacuum cleaner. Dust often is home to dust mites and other allergens, so cleaning your house can help reduce their impact on your skin. You can also reduce the effects of these skin pests by steam cleaning your floors and […]

Continue reading …

Adjective: Indissoluble  (in-dih-SAHL-yuh-bul) Definition: Incapable of being dissolved or disintegrated; especially, incapable of being annulled, undone, or broken:  permanent. Sample sentence: The minister contended that matrimony is a bond that is indissoluble in the eyes of God.

Continue reading …

Adjective: Redbrick  (RED-brik) Definition: 1. Built of red brick. 2. Of, relating to, or being the British universities founded in the 19th or early 20th century. Sample sentence: The round-table forum brought four distinguished Redbrick professors to face off against four renowned scholars from Oxford and Cambridge.  

Continue reading …

While eating raw vegetables is very healthy for your heart, research has found that steamed vegetables do an even better job battling bad cholesterol. Steamed veggies are great at binding with bile acids, reducing how much are excreted into your body. This means more LDL cholesterol stays in your liver to make more bile and […]

Continue reading …

Noun: Doxology  (dahk-SAH-luh-jee) Definition: A usually liturgical expression of praise to God Sample sentence: The church service typically concludes with the congregation singing a short doxology.

Continue reading …

You can drop your risk of developing any type of cancer by 10 to 15% by simply staying active. Research has found that people who keep their bodies busy throughout the day were able to reduce their chances of several different types of cancer. This doesn’t just mean exercise – any daily activity like cleaning […]

Continue reading …