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Today’s Answer:  Spider-Man 2 Winner: Marla Today’s winner is Marla! She wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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Anyone who cuts off the crusts of their bread from their sandwich is actually missing out on the most nutritious part of their meal. Research has found that dark brown bread crust can contain as much as six times as many antioxidants that the rest of the slice of bread. Be sure to choose the […]

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Adjective: Ambidextrous  (am-bih-DEK-strus) Definition: 1. Capable of using both hands with equal ease. 2. Unusually skillful: versatile. 3. Characterized by duplicity: double-dealing. Sample sentence: Jensen, a right handed athlete, quickly began to teach himself to be ambidextrous in order to become a more valuable team member.

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Today’s Answer:  Raising Arizona Winner: Trista Today’s winner is Trista! She wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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A recent study found that by watching your weight, not smoking, walking every day, and eating your fruits, veggies, and grains, you can reduce your risk of heart disease by 78%! In fact, following just one of those rules will have a positive impact on your health. But why aim so low? Go for the […]

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Noun: Boulevardier  (bull-uh-vahr-DYAY) Definition: A frequenter of the Parisian boulevards; broadly:  a man-about-town. Sample sentence: Trevor fancies himself something of a boulevardier, and he appears in the newspaper’s society pages often enough that the label seems apt.

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This past weekend I got the awesomeness of not just having one of my best friends showing but both of them!  My best friends from Houghton came to town this weekend to hang out, jam and record music.  It was really great to get to hang out (like eating at Jeffery’s) and get to play […]

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Today’s Answer:  Dodgeball: A True Underdog Story Winner: Bruce Today’s winner is Bruce! He wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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Almonds have been found to be a great way to help improve your cholesterol levels. Not only that, almonds also make the really bad cholesterol-LDL-much less likely to oxidize, something that can lead to blocked arteries. So add a handful of almonds each day to your cholesterol reducing diet and keep LDL in check.

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Verb: Convelesce  (kahn-vuh-LESS) Definition: To recover health and strength gradually after sickness or weakness Sample sentence:  The athlete will have to convelesce from her recent injury at least three weeks before she returns to her training schedule.

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