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This past weekend I got to have the fun of…well…what else do I do?  Record!  Not to sound like a broken record, but I spent the weekend either playing bass Saturday night or recording guitars Sunday. It’s all for my friend Matt’s album and it’s been interesting so far.  Matt plays the eight string guitar […]

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Today’s Answer:  Last Action Hero Winner: Will Today’s winner is Will! He wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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Noun: Berceuse  (bair-SOOZ) Definition: 1. Lullaby 2. A musical composition usually in 6/8 time that resembles a lullaby Sample sentence: Chopin’s “Berceuse” Opus 57 is one of my favorite pieces to play on the piano.

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After you handle raw meat or use the bathroom, make sure to thoroughly wash your hands. This prevents the spread of germs, bacteria, and viruses that can cause infections and diseases. It will keep you and your loved ones healthier!

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Today’s Answer:  Analyze This Winner: Ted Today’s winner is Ted! He wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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Noun: Troglodyte  (TRAH-gluh-dyte) Definition: 1. A member of any of various peoples who lived or were reputed to live chiefly in caves. 2. A person characterized by reclusive habits or outmoded or reactionary attitudes. Sample sentence: I don’t tweet, blog or text, which probably makes me some kind of troglodyte.

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Eating dark fruits and veggies – like cherries, blueberries, and mangoes – decreases aging and disease because it reduces inflammation of the skin and increases collagen production. Healthy fruits and veggies also thicken the skin, making you look more youthful.

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Today’s Answer:  The Godfather Winner: Katy Today’s winner is Katy! She wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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Heavy meals, especially those during holidays, can leave us feeling tired and hesitant to return to our normal healthy routine. Take a day to eat light, healthy, veggie-only meals, including spinach, which is known for relieving stress and leaving the body feeling refreshed.

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Noun: Redaction  (rih-DAK-shun) Definition: 1. An act or instance of preparing something for publication, including obscuring or removing something from a document prior to release. 2. Edition or version. Sample sentence: The editor defended the redaction of the victims’s name from the news article by explaining that the family had yet to be notified of […]

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