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If you want to reduce the impact that a single, high-calorie meal can have on your body, be sure to drink some orange juice with your meal. A recent study found that people who ate a supersized breakfast from a fast food restaurant were able to experience a milder inflammatory response in their bodies when […]

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Today’s Answer:  The Usual Suspects Winner: Adam Today’s winner is Adam! He wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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Noun: Riposte  (rih-POHST) Definition: 1. A fencer’s quick return thrust following at parry. 2. A retaliatory verbal retort. 3. A retaliatory maneuver or measure. Sample sentence: John would always greet his best friend Gary with a remark about his thinning hair, to which Gary would come back with a riposte about John’s golf game.

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Studies have found that people who eat fish on a regular basis live longer and healthier lives. In fact, regular fish eaters are less likely to suffer from heart disease than people who rarely dine on the “chicken of the sea.”

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A local Michigan based internet radio station is celebrating it’s one year anniversary on Monday April 1st!  The station is almost all Michigan and on Monday is all Michigan artists. Root Notes Radio is celebrating at 8PM with the live band Motive playing as well as having call in’s for special giveaways. The station is […]

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Today’s Answer:  The Fugitive Winner: Jana Today’s winner is Jana! She wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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Today’s Answer:  Zoolander Winner: Chris Today’s winner is Chris! He wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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Adjective: Canorous  (kuh-NOR-us) Definition: Pleasant sounding; melodious. Sample sentence: A canorous chorus of birdsong filled the morning air.

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Studies have found that if you have a backache, trying to alleviate it by taking to your bed will actually slow down your recovery. By continuing your normal daily activities, you’ll have better luck getting your back to straighten up. Stretching periodically throughout the day is also a great way to make your back feel […]

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Today’s Answer:  Superbad Winner: Katie Today’s winner is Katie! She wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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