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I am a great fan of wild blueberries, and I was pleased to see the results from the 15th Annual Wild Blueberry Health Summit in Bar Harbor, Maine. Uniting some 20 researchers from North America and Europe, the conference examined the role of wild blueberries in diabetes prevention, cardiovascular health, brain health and other potential […]

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Today’s Answer: GoldenEye Winner: Ted Today’s winner is Ted! He wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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Adjective: Kaput  (kuh-PUT) Definition: 1. Utterly finished, defeated, or destroyed. 2. Unable to function: useless. 3. Hopelessly outmoded. Sample sentence: Shortly after Richard retired as CEO, the firm went kaput.

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Probiotics are supplements containing the beneficial bacteria that normally inhabit the human digestive tract. They help to complete the digestive process – there’s even evidence that without them, the immune system can’t work properly, lessening resistance to infection. You may want to consider probiotics if one or more of the following applies apply to you: […]

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Today’s Answer: City Slickers Winner: Shawn Today’s winner is Shawn! He wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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Noun: Stem-winder  (STEM-wyne-der) Definition: 1. A stem-winding watch. 2. One that is first-rate of its kind; especially a stirring speech. Sample sentence: Stuart is a stem-winder as a defense attorney.

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A varied diet, rich in vegetables and fruits, is the foundation of optimum health. By incorporating all the colors of the rainbow on your plate, you add ideal sources of health-protective vitamins and phytonutrients to your healthy lifestyle. The following fruits and vegetables are in season during fall in North America – add them to […]

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Like many other citizens yesterday, I went and voted.  I’m someone who really likes to keep their opinion to themselves, and that includes anytime I’ve been dating someone.  While walking out yesterday I ended up following an older couple, and the husband was chiding his wife about how she voted. “I told you, vote no, […]

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Today’s Answer: Iron Man Winner: Sarah Today’s winner is Sarah! She wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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Adjective: Comestible  (kuh-MESS-tuh-bul) Definition: Edible Sample sentence: The November issue of the magazine was filled with recipes for an old-fashioned Thanksgiving feast, including candied yams, homemade cranberry sauce, mincemeat pie, and other comestible delights.

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