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Today’s Answer: Zombieland Winner: Olivia Today’s winner is Olivia! She wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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There is a potential new role for vitamin B3 or niacin: high doses can help boost the power of immune cells to kill antibiotic resistant bacteria by a factor of 1,000. Recent studies at Cedars-Sinai Medical Center, the Linus Pauling Institute at Oregon State University, UCLA and other institutions reported that megadoses of B3 can […]

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Noun: Malison  (MAL-uh-sun) Definition: Curse, malediction Sample sentence: When I see him again he shall have the rough side of my tongue and my malison besides.

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Today’s Answer: Psycho Winner: Sara Today’s winner is Sara! She wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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Adjective: Smashmouth  (SMASH-mouth) Definition: Characterized by brute force without finesse Sample sentence: Monday night’s game, between two teams known for their hard-hitting, aggressive styles, promises to be entertaining if you like smashmouth football.

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Olives are among the oldest cultivated foods known – they were planted and harvested in Crete some seven thousand years ago. While olives have a high fat content, almost three-fourths of their fat is the healthy monounsaturated type, which can help to improve cholesterol ratios. Olives are also a good source of vitamin  E (which […]

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One of my favorite bands of all time Starflyer 59 yesterday put up a new song from their next album IAMACEO.  I fell in love with this band back in 2004.  Singer/guitarist/writer Jason Martin has been putting out great albums since the mid-90’s and I’m jumping up and down awaiting for this album! You can […]

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Today’s Answer: Teen Wolf Winner: Sierra Today’s winner is Sierra! She wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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A new study from Denmark suggests that running, biking or rowing for 30 minutes daily when you’re trying to lose weight helps pare off pounds better than an hour-long workout. Researchers from the University of Copenhagen concluded that “less exercise is better” after following 60 healthy but overweight men for 13 weeks. Half of the […]

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Noun: Garniture  (GAHR-nih-cher) Definition: 1. Embellishment, trimming 2. A set of decorative objects (as vases, urns, or clocks) Sample sentence: The master bedroom in the old manor was authentically furnished right down to the 16th-century garniture decorating the mantel and the wardrobe.

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