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The Hot Tub Giveaway Party at the Country Lanes and Entertainment Center on Thursday, September 27 was right on target for what Great Lakes Radio strives to provide as a fun event for the listeners.The food from Mama Russo’s was a hit, as usual. My hat’s off to the staff at the Country Lanes for […]

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Walnuts are an excellent choice when it comes to healthy snacking, one I have consistently recommended as part of an overall healthy diet. It looks like I am not alone: Researchers from the University of Scranton compared the amount of polyphenols, powerful antioxidants, in nine different types of nuts, both raw and roasted. Walnuts came […]

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Adverb: Forsooth  (fer-SOOTH) Definition: In truth: indeed, often used to imply contempt or doubt. Sample sentence: Yes, forsooth, I will hold my tongue because the look on your face tells me that would be a good idea.

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Today’s Answer:  Army Of Darkness Winner: Rick Today’s winner is Rick! He wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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Adjective: Festinate  (FESS-tuh-nut) Definition: Hasty Sample sentence: When chosing a wedding dress, it is a good idea not to make a festinate decision, but take time to shop around.

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If you are trying to lose weight, avoid the frozen, prepared, and often expensive “diet” meals and instead hit up the produce, grain and fish sections of the grocery store. These superfoods foods are not just filling and can help you manage your weight, but offer numerous health benefits as well. 1. Kale. This dark, […]

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Today’s Answer:  The Hangover Winner: Vicki Today’s winner is Vicki! She wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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Noun: Interrobang  (in-TAIR-uh-bang) Definition:  A punctuation mark ‽ designed for use especially at the end of an exclamatory rhetorical question. Sample sentence: The essay was peppered with interrobangs and exclamation points, communicating—intentionally or not—an  outrage that didn’t feel very hospitable.

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On the face of it, you might figure that when covering the same distance – say, a mile – you would burn the same number of calories whether you walk or run. After all, while walking is less strenuous, it takes longer for a walker to cover the distance. But running requires much more effort […]

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Today’s Answer: This Is Spinal Tap Winner: Kristen Today’s winner is Kristen! She wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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