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Want to promote healthy skin and proper digestion? Interested in a natural detoxifier? Water is a basic necessity. The body is more than two-thirds water, and keeping it hydrated is vital. Some reasons to sip H2O include: 1. Healthy blood and bones. Your blood is over 80 percent water and your bones over 50 percent […]

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This past Saturday I got to finally check the record shows that have been happening at Northern Michigan University about four times a year. First what one is to me, in case you are wondering exactly what a record show is.  It’s a place where a few people who have collections of music to sell […]

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Today’s Answer: Young Frankenstein Winner: Ashley Today’s winner is Ashley! She wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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Verb: Rebuff   (rih-BUFF) Definition: To reject or criticize sharply. Sample sentence:  I offered my sister several helpful suggestions on her new career wardrobe, but I knew she would probably rebuff them all.

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In addition to consuming oversize portions that quickly exceed a prudent calorie intake, eating too much fast food appears to dramatically raise the risk of type 2 diabetes and coronary heart disease. New research from the University of Minnesota School of Public Health suggests that indulging in just one fast food meal per week increases […]

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Today’s Answer: Animal House Winner: Jody Today’s winner is Jody! She wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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Adjective: Inimitable  (in-IM-it-uh-bul) Definition: Not capable of being imitated: matchless Sample sentence: As hard as I tried to make biscuits like my grandmother, her recipe was inimitable.

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If you’ve been thinking about an exercise program, it’s about time to get off the couch. A new study from Harvard suggests that inactivity can be as hazardous to your health as smoking and that a sedentary lifestyle is the cause of one in 10 deaths worldwide. The research team included investigators from 33 countries […]

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A few nights ago I got to go back in time with the Super Nintendo System!  One of my friends, between him and his wife, have just about every video game system available.  This goes from Playstation 3 back to the old school Nintendo. What ensued was four of us passing the controller while swearing […]

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Today’s Answer: Space Cowboys Winner: Julie Today’s winner is Julie! She wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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