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If you don’t go overboard, munching on nuts daily can help lower your risks of developing metabolic syndrome, type 2 diabetes and heart disease. The latest on the health benefits of eating these traditional snack foods comes from a comparison of people who ate nuts versus those who didn’t. Researchers from the Louisiana State University […]

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Starting tonight the Negaunee City Band will be beginning it’s free concert series at the Outdoor Performing Arts Center in downtown Negaunee at the east end of Iron Street. The series will run every Wednesday through August 8th.  The week of the Fourth of July the concert will be on Thursday, July 5th.

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Today’s Answer: Groundhog Day Winner: Mike Today’s winner is Mike! He wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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Adjective: Benevolent (buh-NEV-uh-lunt) Definition: 1. Marked by or disposed to doing good; also, organized for the purpose of doing good. 2. Marked by or suggestive of goodwill. Sample sentence: Jody’s grandmother was a benevolent lady who enjoyed performing random acts of kindness for both her family and strangers.

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New research suggests that a tincture made of thyme can outperform prescription creams at treating acne. Results presented at the Society for General Microbiology’s Spring Conference in Dublin in March 2012 show that the thyme preparation is highly effective and fast-acting in killing the bacteria that cause acne. Researchers from Leeds Metropolitan University in the […]

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Today is the opening for the season of the Cliffs Shaft Mine Museum in Ishpeming at 501 W. Euclid Street.  The museum’s hours are from 10 a.m. to 4 p.m. Tuesday though Saturday in a nominal fee for admission. New in the museum this season is a gold mining display that shows different types of […]

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Today’s Answer: Crazy Stupid Love Winner: Lisa Today’s winner is Lisa! She wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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While we know how diet affects the heart, here’s some good news for women: a study of the eating habits of more than 20,000 residents of the city of Malmo, in Sweden, found that women whose diets were high in fiber had almost 25 percent lower risk of cardiovascular disease than women whose diets were […]

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Noun: Verjuice (ver-JOOSS) Definition: The sour juice of crab apples or of unripe fruit; also, an acid liquor made from verjuice. Sample sentence: Winter oregano makes a superb salad green, used lavishly with black olives, thinly sliced red onions, soaked in ice water for an hour if you want to remove some pungency, and dressed […]

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Today’s Answer: Stripes Winner: Wendy Today’s winner is Wendy! She wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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