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Today’s Answer: Mystery, Alaska Winner: Andy Today’s winner is Andy! He wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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Are you tired? Your  extreme fatigue could be coming from one of these energy suckers: 1. Dehydration – It turns out that even moderate dehydration (which results in the loss of 3 percent of your body weight) can make you feel mentally sluggish and mess with your concentration. The next time you’re feeling foggy or […]

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Adverb: Oftentimes  (AW-fun-tymez) Definition: Often, repeatedly Sample sentence: Oftentimes, she is the last employee to leave the office for the day.

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Here in Marquette there is quite a scene of underground music going.  I’ve been lucky enough to be involved with this scene throughout the years.  From working sound at the old 231 House of Muses to attending shows, or playing music with some incredible people. And I got to play my second show in a […]

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Today’s Answer: Space Jam Winner: Ann Today’s winner is Ann! She wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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A healthful diet is not the only factor when it comes to achieving a healthy weight – physical activity plays an important role as well. While it may seem challenging to find time to work out, the long- and short-term health benefits make it a necessary aspect of achieving optimum health and a healthy weight. […]

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Noun: Ahimsa  (uh-HIM-sah) Definition:  The Hindu and Buddhist doctrine of refraining from harming any living being. Sample sentence:  The world would be a much better place if all mankind embrace the doctrine of Ahimsa.

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Most nights I go walking around Marquette, because I figure I should enjoy being able to walk around without freezing to death.  On Friday night I went up through Northern Michigan University’s campus and came across the destruction of Carey Hall. It was really strange to see the building gone, and a bit sad.  I […]

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Today’s Answer: Independence Day Winner: Jim Today’s winner is Jim! He wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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It’s tempting to resort to weight-loss supplements in the daily battle against the bulge, but there are indeed no shortcuts. A study published online in the International Journal of Sport Nutrition and Exercise Metabolism concluded that there is no sound research evidence showing that any single product results in significant weight loss. A handful – […]

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