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Noun: Abeyance (uh-BAY-unss) Definition: 1. A lapse in succession during which there is no person in whom a title is vested. 2. Temporary inactivity: suspension. Sample sentence: Our plans to go for a bike ride were in abeyance until the weather cleared up.

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Even if you are diligent about packing healthful foods when traveling, or finding restaurants with nutritious choices when eating out, there may be times when your healthy dining options are limited. While it’s a good idea for you avoid eating fast food entirely, if you must, please keep these natural health tips in mind when […]

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Sunny 101.9 WKQS New Music Adds. Adam Zwig “Waiting on Heaven (To Make a Move)” Adam Zwig  “Waiting on Heaven (To Make a Move)” is your new music add and song of the day on Sunny 101.9 WKQS. “Waiting on Heaven (To Make a Move)” is a new song from Adam Zwig and can be […]

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Adjective: Bosky (BAH-skee) Definition: 1. Having abundant trees or shrubs 2. Of or relating to a woods Sample sentence: As we drove away from the city, apartment buildings gave way to homes with yards, then at last to a bosky landscape dominated by tall trees.

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Vitamin D + Exercise = Fewer Falls. That’s the conclusion from a review of 54 studies that included data from more than 26,000 seniors. Investigators from the U.S. Preventive Services Task Force analyzed the studies in an effort to determine the best recommendations primary care physicians could make to patients age 65 and older in […]

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Adjective: Livelong (LIV-lawng) Definition: Whole: Entire Sample Sentence: They worked hard all the livelong day and finally fell into their beds, exhausted and well past sundown.

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Slowly digested, high-fiber carbohydrate foods such as whole grains, lentils, pinto beans, and kidney beans, can help reduce levels of C-reactive protein (CRP), a marker for the inflammation associated with heart disease and other chronic illnesses, by about 22 percent in overweight or obese adults. This finding comes from a study at the Fred Hutchinson […]

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Sunny 101.9 WKQS New Music Adds. Ed Hale “Scene in San Francisco” Ed Hale “Scene in San Francisco” is your new music add and song of the day on Sunny 101.9 WKQS. “Scene in San Francisco” is a new song from Ed Hale and can be heard today on Sunny 101.9 WKQS. It’s always your […]

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Adverb: Viva Voce (vye-vuh-VOH-see) Definition: By word of mouth: orally. Sample sentence: According to the town’s bylaws, members of the town council must vote viva voce or by a show of hands.

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Night eating syndrome (NES) is a combination diagnosis of a sleeping disorder and an eating disorder. It is characterized by eating a variety of things – from the usual pantry items to less people-friendly fare such as cat food and cigarettes – while asleep, often with no recollection of these nocturnal binges. While most reported […]

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