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Autumn requires us to make changes in our lifestyle due to weather, school activities, and upcoming holidays. Greet the fall with ways to help keep you and your kids safe and healthy. Take steps to make sure your kids develop healthy habits that will help them now and throughout their lives. Plan an afternoon of […]

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Join Mark and Walt starting Monday August 15th for “Labatt Bat – The Sequel.”  Pike Distributing and Labatt Blue Light are offering another authentic major league bat, in its own case ready for you to display at your camp, home or office.  Could be Tiger trivia, could be a race, could be a “who’s rear-end […]

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The Marquette County Fair opens this week, an event that many of us prepare for and look forward to all year. Here are a few reminders so that you and your family will have a safe and healthy time at the fair. The temperature may be rather warm with many of the attractions out in […]

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Even though most people in the United States only remember the singles “What Have I Done To Deserve This?” and “West End Girls” from the 1980’s, the Pet Shop Boys are still running strong in the present day. Currently the band released their 10th album “Yes” in 2009 and are on tour with Take That […]

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Adjective: Diluvial (duh-LOO-vee-ul) Definition: Of, relating to, or brought about by a flood Sample sentence: Archeologists studying diluvial deposits found along the river delta could make estimates from that evidence on just how far certain Paleolithic species had migrated.

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It won’t be long before children say good-bye to summer vacation and head back to school. There are steps to take to ensure a healthy year in school for your children. Make sure your children are up to date on their immunizations and sports physicals, and receive an annual flu shot. Make sure your children […]

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Sometimes you just need to get away, even if it’s a 10 minute walk from your apartment.  This past weekend after getting out of work I had to find a bit of time to just stare and think. That’s where Lake Superior comes in.  It’s right next to Marquette, I don’t think you can be […]

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Verb: Retrocede (ret-roh-SEED) Definition: 1. To go back: recede 2. To cede back (as a territory) Sample sentence: A congressman introduced a bill to retrocede the land back to its original owner, but it was defeated.

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Even when you travel, you can stick to your healthy eating plan. Bring your own meal for the flight or car ride. Homemade sandwiches and fresh fruit are a great option. Not only will you be able to control what you eat, but you will also save time and money. Be smart about snacks. Have […]

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Giving blood can be a very intimidating thing for the first time donor.  Will it hurt, how much will it hurt; how long does it take…all questions easily answered by the professionals at The U.P. Regional Blood Center at Marquette General. The most painful part of the procedure actually may be the writing cramps one […]

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