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Noun: Contraption (kun-TRAP-shun) Definition: Device, gadget. Sample sentence: My uncle fancied himself an inventor and his garage always contained a contraption or two in the midst of construction.

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Fall can be a treat for the senses: the crisp air, apple picking, pumpkin carving, a gorgeous canopy of fall foliage, and the crunch of leaves underfoot. These months are a great time to exercise outdoors and enjoy cooler temperatures. Discover park trails and take in some new scenery, whether you’re walking, biking, or in-line […]

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Marquette, Michigan — Jim Brickman “Every Shade of You” is your new music add and song of the day for this Friday on Sunny.FM! You’ll always hear new adult contemporary music first on Sunny.FM! Be sure to visit the official website for Jim Brickman HERE

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Marquette, MI – (Great Lakes Radio News) – An area waste disposal company is expanding their services into septic systems and one of the company’s staff is letting homeowners know about the importance of regular septic maintenance. Ken Ohman, Area Manager for North Country Disposal & Septic, joined The SUNNY Morning Show with Walt & […]

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A nutritious lunch from home helps kids stay away from the high-fat, high-sugar, and high-sodium stuff in school cafeterias and vending machines. Research shows that America’s children are missing out on five essential nutrients to their growth and good health: calcium, fiber, magnesium, vitamin E, and potassium. An ideal lunch provides good nutrition plus just […]

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Noun: Fraxinella (frak-suh-NEL-uh) Definition: A Eurasian perennial herb (Dictamnus albus) of the rue family with flowers that emit an aromatic flammable vapor in hot weather. Sample sentence: The green leaves and pink flowers of the fraxinella contrasted nicely with the silvery leaves and bright yellow flowers of the yarrow.

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  Today’s Answer: My Dog Skip Winner:Rick Today’s winner is Rick! He wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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If your schedule is tight, try a 30-minute lunchtime workout. You’ll lose the stress and anxiety — and get a boost in energy. Stepping away from work helps clear your mind, helps you refocus, too. You’ll be calmer, more productive. Circuit training is great for a 30-minute workout. If a gym isn’t nearby, take a […]

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Negaunee, MI – Negaunee continued it’s dominance on both sides of the ball last Friday night, notching a convincing 36-8 victory over MPC rival Iron Mountain.  While Negaunee dominated the scoreboard, it wasn’t the statistical onslaught that the Miners have had so far this year.  Negaunee’s defense simply stifled the Mountaineer offensive attack, holding them […]

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