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1. Slow and deep breathing is a good counter to stressful situations. Practice it. 2. Surround yourself with positive energy and a strong social circle. Good vibes translates into good moods. 3. Engage in social work. Do things for the less-privileged. 4. Work on your looks, but don’t get obsessed. Pamper yourself occasionally. 5. Believe […]

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Noun: Valetudinarion (val-uh-too-duh-NAIR-ee-un) Definition: A person of a weak or sickly constitution; especially, one whose chief concern is his or her ill health. Sample sentence: America is not a hospice nation for the valetudinarian type, but a launching pad for those with the grit to roll up their sleeves, spit on their hands and hitch […]

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  Today’s Answer: Sherlock Holmes Winner: Emily Today’s winner is Emily! She wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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Adjective: Orchidaceous (or-kuh-DAY-shus) Definition: 1. Of, relating to, or resembling the orchids. 2. Showy, ostentatious. Sample sentence: The actress attended the premiere wearing an orchidaceous creation by a renowned fashion designer.

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You may be surprised to know that a healthy heart starts in childhood. We now know that early heart disease can be found in children who have poor diets and a sedentary lifestyle. This is why it is so important to teach children healthy habits that will promote a healthy heart and overall well-being. Kids […]

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(Marquette, MI) – Dan Adamini interviewed State Representative John Kivela (D-Marquette) on several topics.  They spoke about Dark Stores, where local communities are forced due to a loophole in Michigan state law that allows some fully running businesses play property taxes as if they were out of business or abandoned. Also discussed: The Expansion of […]

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9-13-2013 Negaunee, Michigan – It’s Football Night again in Negaunee on Sunny.FM! Thanks for joining us here at Sunny.FM. for the third game of the 2013 high school football season.  The Miner’s traveled to Gladstone to take on the Braves for their first away game of the new season.  Hope you enjoy this recap of […]

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Today’s Answer: Do The Right Thing Winner:Sharon Today’s winner is Sharon! She wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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Gldstone, MI – Join me tonight, as the Negaunee Miners to travel to Gladstone to take on the Braves in a heated UP football battle.  The Miners are coming off of an impressive 38-16 victory over an upstart Calumet team.  Tyler LaJoie led the way for the Miners tallying up three touchdowns on runs of […]

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Marquette, MI – (Great Lakes Radio News) – Some key figures in the history of the sport of skiing stopped in today on the SUNNY Morning Show with Walt & Mike. Olympian and World Champion Downhiller Kirsten Clark and Freestyle Skiing Pioneer Wayne Wong joined Sports Director Mike Plourde to talk about their careers. The […]

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