Home » Archives by category » Featured Posts (Page 177)

  Today’s Answer: Total Recall Winner:Mark Today’s winner is Mark! He wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

Continue reading …

Combine one month of football season and noshing on high-calorie snacks, and what have you got? Double the size in belly, hips, and thighs. But cheer up! there are diet snack solutions to help. That’s right. Game day food makeovers that look and taste like the originals. Your guests won’t even know they’re low in […]

Continue reading …

Verb: Footle (FOO-tul) Definition: 1. To talk or act foolishly. 2. To waste time: trifle, fool. Sample sentence: The students appeared lazy to the teacher because all they wanted to do is footle when they should be studying.

Continue reading …

Marquette, MI – (Great Lakes Radio News) – The inaugural season of the Marquette Royales Hockey team is getting very close. Royales Associate Head Coach Cliff Cook joined Great Lakes Radio Sports Director Mike Plourde on the SUNNY Morning Show with Walt & Mike today to talk about the season. Cook says the team is […]

Continue reading …

Noun: Fomite (FOH-myte) Definition: An object(as a dish or an article of clothing) that may be contaminated with infectious organisms and serve in their transmission. Sample sentence: The main fomite in the spread of the flu in our house when I was a child was the community water glass in the bathroom.

Continue reading …

Did you know traditional, everyday soul food dishes could be heart healthy? Before processed ingredients defined modern soul food, traditional soul food used fresh, seasonal vegetables, such as beans, tomatoes, summer and winter squashes, collard greens, turnips, beets and sweet potatoes. And meat was served mainly for special occasions, or a small amount was used […]

Continue reading …

Marquette, Michigan — Paul McCartney “New” is your new music add and song of the day for this Wednesday on Sunny.FM! You’ll always hear new adult contemporary music first on Sunny.FM! Be sure to visit the official website for Paul McCartney HERE

Continue reading …

  Today’s Answer: The Package Winner:Pam Today’s winner is Pam! She wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

Continue reading …

Marquette, MI – (Great Lakes Radio News) – The Department of Natural Resources will is hosting a pair of open houses this week in the eastern U.P. on proposed forest management treatments for 2015 in the Sault Ste. Marie management unit, which includes Chippewa and Mackinac counties. The open houses are set to provide information […]

Continue reading …

Marquette, MI – (Great Lakes Radio News) – 110th District Michigan State Rep. Scott Dianda made a few headlines last week as the only Democrat in the State House that voted against the recent expansion of Medicaid coverage for Michigan residents. Representative Dianda stopped in on The SUNNY Morning Show with Walt & Mike this […]

Continue reading …