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Chocolate lovers, rejoice! Here’s yet another excuse to eat the beloved treat on a regular basis (as if you even needed a reason). A recent study found that eating just 1.4 ounces of dark chocolate can lower the stress hormones cortisol and catecholamines in the body, which helps reduce anxiety. Plus, the pure joy of […]

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Adjective: Miscible (MISS-uh-bul) Definition: Capable of being mixed: specifically, capable of mixing in any ratio without separation of two phases. Sample sentence: Mr. Remington’s class demonstration showed that, to paraphrase an old saying, oil and water are indeed not miscible.

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Marquette, Michigan — Passenger “Let Her Go” is your new music add and song of the day for this Friday on Sunny.FM! You’ll always hear new adult contemporary music first on Sunny.FM! Be sure to visit the official website for Passenger HERE

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  Today’s Answer: Deja Vu Winner:Brian Today’s winner is Brian! He wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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Marquette, MI – (Great Lakes Radio News) – The 10th Annual Marquette Area Blues Fest is ready and set to go this weekend in Marquette, MI. Festival Director Mark “Ham” Hamari joined The SUNNY Morning Show with Walt & Mike today to give a last-minute update on the festival and all of it’s related activities. […]

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Marquette, MI – (Great Lakes Radio) – This week’s Riverside Thursday on the SUNNY Morning Show with Walt & Mike features a chat about the latest inventory on the lot at Riverside Marquette. Paul Halbur, General Manager at Riverside Marquette, joined the show today to talk about the record sales stretch they are experiencing and […]

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Feeling irritable or unfocused from lack of sleep? Both are signs your body needs fuel, and eating peanut butter might help. Peanuts are high in vitamin B6, which helps regulate blood sugar and stabilize mood. Choose natural peanut butter to avoid excess sugar, which could negate the positive effects of the B6, and spread it […]

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Noun: Wowser (WOW-zer) Definition: An obtrusively puritanical person. Sample sentence: I’m no wowser, but I draw the line at abusive, foul-mouthed drunks.

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Hello, I’m Carl Leander Johnson, and I will be the proud new voice of the Negaunee Miners for this 2013 football season.  You may have listened to by brother Wayne R. Johnson over the past few years, and I am happy to be taking over for him. The Miners kick off the 2013 season at […]

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  Today’s Answer: Wild Hogs Winner:Myra Today’s winner is Myra! She wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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