Home » Archives by category » Featured Posts (Page 185)

Drink a glass of water 10 minutes before you sit down to eat. Water will naturally make you feel fuller so you don’t have to eat as much food. Quite often we confuse our feelings of hunger with that of thirst so have a glass of water first and see how you feel.

Continue reading …

Noun: Maverick (MAV-rik) Definition: 1. An unbranded range animal; especially: a motherless calf. 2. An independent individual who does not go along with a group or party. Sample sentence: The award-winning columnist was regarded as a political maverick who clashed with his colleagues on many issues.

Continue reading …

Marquette, Michigan — OneRepublic “Counting Stars” is your new music add and song of the day for this Wednesday on Sunny.FM! You’ll always hear new adult contemporary music first on Sunny.FM! Be sure to visit the official website for OneRepublic HERE

Continue reading …

Today’s Answer: Jack the Giant Slayer Winner:Lisa Today’s winner is ! She wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

Continue reading …

Marquette, MI – (Great Lakes Radio News) – Lake Superior Theater’s fifteenth season wrap ups with a special cabaret celebration production of “Superior Broadway” this week. Cast members Monica Nordeen and Jeff Spencer visited The SUNNY Morning Show with Walt & Mike today to promote the show. Nordeen and Spencer say “Superior Broadway” features the […]

Continue reading …

 Marquette  –  August 17, 2013  –  Silver Creek Neighborhood Block Party by Kevin Taylor The Block Party began 5 years ago when Silver Creek Church had a dream of helping people from to community to get to know one another. The event quickly took on a Back-To-School them. Now, local business, services clubs and neighbors […]

Continue reading …

  Today’s Answer: Murder at 1600 Winner:Jerry Today’s winner is Jerry! He wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

Continue reading …

Marquette, MI – (Great Lakes Radio News) – Beacon House’s Mary Dowling stopped in on The SUNNY Morning Show today to encourage all motorcyclists listening to get together and help raise money for Marquette’s Beacon House this Saturday. The “Roar The Shore” fund raising event will start up in Marquette with breakfast at L’Atitude and […]

Continue reading …

Marquette, MI – (Great Lakes Radio News) – The creative mind behind the new musical group, “BE”, joined The SUNNY Morning Show with Walt & Mike today to showcase the project. Guitarist/Composer/Producer Paul Saari talked about the project and the long-time creative process behind the music.  He also discussed the length of time it took […]

Continue reading …

To remove excess fat from soups, stews or sauces, drop in 3 or 4 ice cubes. The fat will congeal around them as they melt. You can then remove the fat and reheat if necessary to re-thicken.

Continue reading …