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Marquette, Michigan — John Legend “All of Me” is your new music add and song of the day for this Wednesday on Sunny.FM! You’ll always hear new adult contemporary music first on Sunny.FM! Be sure to visit the official website for John Legend HERE

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Today’s Answer: The Mechanic Winner: Rose Today’s winner is Rose! She wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.  

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Hey guys, if you listened to my show earlier then you heard that I was talking about some good songs to use when you’re running or working out.  I’ll add a couple links to some websites, but I’ll also give you s0me personal recommendations from yours truly. 1.)  “First of the Year” by Skrillex This […]

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Noun: Rubicon (ROO-bih-kahn) Definition: A bounding or limiting line; especially, one that when crossed commits a person irrevocably. Sample sentence: The most talented college basketball players come up against a very difficult decision: whether to stay in college or cross the Rubicon and go pro.

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Neurobics for your mind are ways to get your brain fizzing with energy. American researchers coined the term “neurobics” for tasks which activate the brain’s own biochemical pathways and to bring new pathways online that can help to strengthen or preserve brain circuits. Brush your teeth with your “other’” hand, take a new route to […]

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Today’s Answer: The Taking of Pelham 1,2,3 Winner:Kim Today’s winner is Kim! She wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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Noun: Foofaraw (FOO-fuh-raw) Definition: 1. Frills and flashy finery. 2. A disturbance or to-do over a trifle: fuss. Sample sentence: John and Mary eloped to avoid the usual foofaraw that can go with a traditional wedding.

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Before you get out of bed in the morning, copy your kitty. Cats stretch after they have been sleeping. Then they get up to eat or play. Learn to do stretching exercises when you wake up. It boosts circulation and digestion, and eases back pain. Many stretches can be done before your feet ever hit […]

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9-27-2013 Negaunee, Michigan – It’s Football Night again in Negaunee on Sunny.FM!  This week the Negaunee Miners traveled to Gwinn to take on the Modeltowners! They entered into their fifth game of the season undefeated and Carl Johnson was there to bring you all the action. Listen to the game in our Sunny.FM Football Night […]

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Today’s Answer: The Sandlot Winner:Brenda Today’s winner is Brenda! She wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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