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If you follow a healthy lifestyle and still feel tired, you should rule out all possible medical causes of tiredness. Most often, tiredness springs out from an illness, hormonal imbalance, pregnancy, vitamin deficiency, work and family problems, lack of sleep or boredom. Anti-depressant medicines can also cause tiredness. Seek medical advice if you are constantly […]

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Noun: Caveat (KAV-ee-aht) Definition: 1. A warning enjoining one from certain acts or practices. 2. An explanation to prevent misinterpretation. 3. A modifying or cautionary detail to be considered when evaluating, interpreting, or doing something. 4. A legal warning to a judicial officer to suspend a proceeding until the opposition has a hearing. Sample sentence: […]

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Marquette, Michigan — Michael Buble “Close Your Eyes” is your new music add and song of the day for this Wednesday on Sunny.FM! You’ll always hear new adult contemporary music first on Sunny.FM! Be sure to visit the official website for Michael Buble HERE.

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Gladstone, MI – The Negaunee Miners wasted no time in asserting their dominance last Friday night in Gladstone as it only took the Miners seven plays to put points on the board. After a great defensive possession for the Miners, Tyler LaJoie & Tyler Windahl each ran the ball for a combined 35-yards before capping […]

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 Today’s Answer: The Lucky One Winner:Christy Today’s winner is Christy! She wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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1. Slow and deep breathing is a good counter to stressful situations. Practice it. 2. Surround yourself with positive energy and a strong social circle. Good vibes translates into good moods. 3. Engage in social work. Do things for the less-privileged. 4. Work on your looks, but don’t get obsessed. Pamper yourself occasionally. 5. Believe […]

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Noun: Valetudinarion (val-uh-too-duh-NAIR-ee-un) Definition: A person of a weak or sickly constitution; especially, one whose chief concern is his or her ill health. Sample sentence: America is not a hospice nation for the valetudinarian type, but a launching pad for those with the grit to roll up their sleeves, spit on their hands and hitch […]

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  Today’s Answer: Sherlock Holmes Winner: Emily Today’s winner is Emily! She wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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Adjective: Orchidaceous (or-kuh-DAY-shus) Definition: 1. Of, relating to, or resembling the orchids. 2. Showy, ostentatious. Sample sentence: The actress attended the premiere wearing an orchidaceous creation by a renowned fashion designer.

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You may be surprised to know that a healthy heart starts in childhood. We now know that early heart disease can be found in children who have poor diets and a sedentary lifestyle. This is why it is so important to teach children healthy habits that will promote a healthy heart and overall well-being. Kids […]

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