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Keeping your family healthy involves healthy food choices, daily exercise and preventative healthcare. These tips involve keeping your child and family healthy through actively taking steps to prevent illness, fight disease and monitor your health. 1. All children age 3 and older need yearly blood pressure measurements. 2. Teach your child how to find their […]

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Marquette, Michigan — Justin Timberlake “Take Back the Night” is your new music add and song of the day for this Wednesday on Sunny.FM! You’ll always hear new adult contemporary music first on Sunny.FM! Be sure to visit the official website for Justin Timberlake HERE

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  Today’s Answer: Invincible Winner:Mary Today’s winner is Mary! She wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike  Cinemas online at Carmike.com for upcoming releases and movie times.

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Marquette, MI – (Great  Lakes Radio News) – A fantastic way to enjoy a fall Saturday on the back of your favorite motorcycle is coming soon in Marquette County.  AND it benefits a great cause! Chris Croley, the Marquette Chapter President of the Warthogs Motorcycle Club and Jayne Letts, Executive Director of Big Brothers/Big Sisters […]

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Marquette, MI – (Great Lakes Radio News) – As the summer draws to a close, the Ishpeming School District is getting ready  for the new school year. Interim Superintendent Dan Paul joined the SUNNY Morning Show with Walt & Mike to highlight some dates and times important to parents of students in the district. He […]

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Marquette, MI – (Great Lakes Radio News) – It’s that time of year again!  Back to school time!  Negaunee Public Schools Superintendent  Jim Derocher joined The SUNNY Morning Show with Walt & Mike this week to talk about it. Superintendent Derocher talked about the open houses coming up this week for students and families to […]

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Noun: Tourbillion (toor-BIL-yun) Definition: 1. Whirlwind. 2. A vortex, especially of a whirlwind or whirlpool. Sample sentence: After Rocco’s hat fell into the river, it got sucked into the whirlpool, and once it was drawn into the tourbillion, we never saw it again.

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Whether it’s a rocky relationship, pressure at work or any other stressor that’s got you on edge, Mother Nature offers all sorts of cures to help you unwind. One of these cures is lavendar. Lavendar aromatherapy is known for aiding stress-related sleep disorders. Lavendar products include potpourri, body lotions, teas and candles.

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  Today’s Answer: The Shadow Riders Winner:Matt Today’s winner is Matt! He wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.  

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Verb: Permeate (PER-mee-ayt) Definition: 1. To diffuse through or penetrate. 2. To pass through the pores or interstices of. Sample sentence: I know when fall is upon us as the smell of the dying leaves begins to permeate the air.

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