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To keep yeast infections at bay, head for the vitamin aisle. Supplementing with “good” bacteria (for example, Lactobacillus or Bifidobacterium) may help restore the balance the of bacteria living in the female genital tract and inhibit the growth of yeast in women with recurrent infections. Foods such as naturally fermented sauerkraut, kimchi, and kefir, as […]

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Noun: Chicanery (shih-KAY-nuh-ree) Definition: 1. Deception by artful subterfuge or sophistry: trickery 2. A piece of sharp practice, as at law: trick Sample sentence: The mayor’s spokeswoman quickly denied the charges of nepotism, financial indiscretions, and political chicanery.

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Today’s Answer:  Austin Powers: International Man Of Mystery Winner: Martin Today’s winner is Martin! He wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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Jerry from Michigan Sales Kubota store brought his business family and the gang are enjoying Rock USA in Oshkosh Wisconsin this week. Here are some pretty cool pictures of some bands and a suler neat slides and videos and things that they projected on the Sony Jumbo tron –     Despite the wind, rain […]

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Adjective: Lackadaisical (lak-uh-DAY-zih-kul) Definition: Lacking life, spirit, or zest: languid. Sample sentence: Feeling particularly lackadaisical in the summer heat, we lounged on the front porch drinking lemonade.

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The secret culprit of cardiovascular illness and abnormal cholesterol production in today’s world is sugar. Table sugar, high fructose corn syrup and refined flour products all cause blood glucose levels to spike. That leads to insulin resistance and chronic inflammation, two major contributors to heart disease. Blood sugar imbalances (resulting from eating a high glycemic […]

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Today’s Answer:  Chinatown Winner: Rose Today’s winner is Rose! She wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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While every human needs fat and cholesterol to survive, it is the type of fat that is critical, not how much you consume. Trans fats (found in fried food and many highly processed foods) and excess saturated fats can promote unhealthy cholesterol and fuel chronic inflammation. Healthy fats, such as omega-3 fats, monounsaturated fats (found […]

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Noun: Frisson (free-SAWN) Definition: A brief moment of emotional excitement: shudder, thrill. Sample sentence: The emotionally-charged scene adds a frisson of tension to the play’s final act.

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Today’s Answer:  Better Off Dead Winner: Taylor Today’s winner is Taylor! She wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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