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Though having a drink will make you feel good at the start, it can actually make your mood worse later. If you have trouble with your mood, it’s best to stay away from it. It can also have a bad effect on the quality of your sleep, which can make your mood even worse the […]

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Today’s Answer:  Strange Brew Winner: Tim Today’s winner is Tim! He wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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Come to the “Catch the Vision” Car Show and Cruise on Saturday, June 22 at Applebee’s and check out this great classic car – a 1955 Cadillac Coupe de Ville!

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The past few weeks I’ve been trying to cut back on my consumption of soda.  So far, so good!  I’ve gone down to about two days a week where I’ll have a soda.  To replace the soda drinking I’ve moved over to tea.  I guess it could be worse right?  I’ve been loving the chai […]

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Adjective: Prosaic  (proh-ZAY-ik) Definition: 1. Characteristic of prose as distinguished from poetry: factual 2. Dull, unimaginative. 3. Everyday, ordinary. Sample sentence: The young accountant has grown weary of her prosaic life and longs for adventure and world travels.

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Have you ever been in a bad mood, only to see that you haven’t eaten in hours? Eating a balanced breakfast and not gettting too hungry during the day will keep your blood sugar and mood even. Many studies show that eating breakfast leads to improved mood, better memory, and more energy all day long. […]

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Today’s Answer:  Bad Boys Winner: Samantha Today’s winner is Samantha! Samantha wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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MARQUETTE, MI – (Great Lakes Radio News) – The Marquette County Community Foundation and United Way of Marquette County are inviting local nonprofit organizations to apply for funding available through the George W. Romney Endowment Fund at the Foundation. MCCF Chief Operating Officer Gail Anthony joined The SUNNY Morning Show with Walt & Mike to […]

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MARQUETTE, MI – (Great Lakes Radio News) – The City of Marquette is one of three municipalities in the entire state taking part in a special program that rewards communities that get up, get moving and get active. Jon Swenson, Assistant Director of Community Services for the City of Marquette, stopped in on The SUNNY […]

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MARQUETTE, MI – (Great Lakes Radio) – The local BioLife Plasma Services center is having a busy few days to kick off this week to thank their longtime donors and encourage others to donate plasma. BioLife Regional Marketing Representative Danielle Wells visited The SUNNY Morning Show with Walt & Mike to talk about all of […]

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