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Noun: Tamale   (tuh-MAH-lee) Definition: Cornmeal dough rolled with ground meat or beans seasoned usually with chili, wrapped usually in corn husks, and steamed. Sample sentence: My favorite Mexican combination plate includes a moist tamale, a chicken enchilada and rice.

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A combination of regular physical exercise plus daily doses of melatonin could slow, and perhaps halt, the development of Alzheimier’s. So far, this combo has been tested only in mice, but with promising results. Researchers at the Barcelona Medical Research Institute in Spain reported that when their study began, the mice, which were bred to […]

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Today’s Answer: Bad Santa Winner: Tracey Today’s winner is Tracey! She wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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MARQUETTE, MI – (Great Lakes Radio News) – Dave Stensaas, organizer of this weekend’s John Lennon Night in Marquette, is hoping to have the event become an annual activity to remember a musical and cultural icon. Speaking on today’s edition of The SUNNY Morning Show with Walt and Mike on SUNNY 101.9, WKQS, Stensaas said […]

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After winning the Division 7 State Finals, the Sports Illustrated “Underdog” contest and raising an additional $3,200, the entire Ishpeming Hematites football team is in New York City! They are having fun at Rockefeller Plaza and sending Great Lakes Radio the pictures! Go to wkqsfm.com/featured/the-sunny-morning-show/17058/dean-dompierre-calls-ishpeming-hematites-update-york-city/ for an interview with Dean Dompierre.

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MARQUETTE, MI – (Great Lakes Radio News) – Dean Dompierre, father of Eric Dompierre, the winner of the 2012 Sports Illustrated Underdog competition, called in with an update on the trip the Ishpeming Football Hematites are enjoying in New York City. In an exclusive call to The SUNNY Morning Show with Walt & Mike, Dompierre […]

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We’ve known for some time that eating tart cherries can help reduce the severity and duration of a gout attack – they have anti-inflammatory effects that seem to do the trick. Now a study from Boston University reveals that patients diagnosed with the disease who regularly consumed a half cup of cherries over a two […]

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Adjective: Nobby  (NAH-bee) Definition: cleverly stylish: chic, smart. Sample sentence: Sarah appeared at the party,  stunningly arrayed in a dark-blue dress, with a nobby hat to match.

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Today’s Answer: Christmas With The Kranks Winner: Jason Today’s winner is Jason! He wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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MARQUETTE, MI – (Great Lakes Radio News) – A one-man show based on the writings of a well-known humorist, commentator and cynic is being performed later this week in Marquette at Northern Michigan University. “The Santaland Diaries” is a play based on the writings of David Sedaris, who as a struggling writer, had to spend […]

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