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We’ve known for some time that eating tart cherries can help reduce the severity and duration of a gout attack – they have anti-inflammatory effects that seem to do the trick. Now a study from Boston University reveals that patients diagnosed with the disease who regularly consumed a half cup of cherries over a two […]

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Adjective: Nobby  (NAH-bee) Definition: cleverly stylish: chic, smart. Sample sentence: Sarah appeared at the party,  stunningly arrayed in a dark-blue dress, with a nobby hat to match.

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Today’s Answer: Christmas With The Kranks Winner: Jason Today’s winner is Jason! He wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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MARQUETTE, MI – (Great Lakes Radio News) – A one-man show based on the writings of a well-known humorist, commentator and cynic is being performed later this week in Marquette at Northern Michigan University. “The Santaland Diaries” is a play based on the writings of David Sedaris, who as a struggling writer, had to spend […]

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MARQUETTE, MI – (Great Lakes Radio News) – Representatives from the YMCA of  Marquette County visited The SUNNY Morning Show with Walt & Mike today to discuss youth development programs. Matt Deal, Community Benefit Leader, and Traci Shipman, Child Development Leader at K.I. Sawyer, stopped by to talk about the programs that are being presented […]

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Negaunee – December 5, 2012 – The Marquette Redmen/Negaunee Miners football Rivalry has moved onto the next round of voting for the USA Today competition with sights on a $10,000 prize. Please vote as many times as possible in the next week to show our U.P. Power and help Marquette and Negaunee move on to […]

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Sunny 101.9 WKQS New Music Adds. Pink “Try” Pink “Try” is your new music add and song of the day on Sunny 101.9 WKQS. “Try” is a new song from Pink and can be heard today on Sunny 101.9 WKQS. It’s always your music, your station–Sunny 101.9 WKQS! Be sure to check out the official […]

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Here’s a behavioral strategy that may help you control your weight: make a habit of reading food labels. A new study authored by an international team of researchers showed that women who read food labels routinely weighed almost nine pounds less than women who didn’t. The researchers analyzed data from the U.S. National Health Interview […]

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Verb: Connive  (kuh-NYVE) Definition: 1. To pretend ignorance of or fail to take action against something one ought to oppose. 2. To be indulgent or in secret sympathy: to cooperate secretly or have a secret understanding. 3. To engage in secret scheming: conspire. Sample sentence: Co-workers will connive against each other if they think it […]

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Yep! Another book in the current read section of my life.  After falling behind on reading for a while I’m back on schedule of actually reading once again. My girlfriend let me borrow Simon Pegg’s “Nerd Do Well” which came out earlier this year.  The book goes through his early life and has some hilarious […]

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