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Jerry from Michigan Sales Kubota store brought his business family and the gang are enjoying Rock USA in Oshkosh Wisconsin this week. Here are some pretty cool pictures of some bands and a suler neat slides and videos and things that they projected on the Sony Jumbo tron –     Despite the wind, rain […]

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Adjective: Lackadaisical (lak-uh-DAY-zih-kul) Definition: Lacking life, spirit, or zest: languid. Sample sentence: Feeling particularly lackadaisical in the summer heat, we lounged on the front porch drinking lemonade.

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The secret culprit of cardiovascular illness and abnormal cholesterol production in today’s world is sugar. Table sugar, high fructose corn syrup and refined flour products all cause blood glucose levels to spike. That leads to insulin resistance and chronic inflammation, two major contributors to heart disease. Blood sugar imbalances (resulting from eating a high glycemic […]

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Today’s Answer:  Chinatown Winner: Rose Today’s winner is Rose! She wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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While every human needs fat and cholesterol to survive, it is the type of fat that is critical, not how much you consume. Trans fats (found in fried food and many highly processed foods) and excess saturated fats can promote unhealthy cholesterol and fuel chronic inflammation. Healthy fats, such as omega-3 fats, monounsaturated fats (found […]

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Noun: Frisson (free-SAWN) Definition: A brief moment of emotional excitement: shudder, thrill. Sample sentence: The emotionally-charged scene adds a frisson of tension to the play’s final act.

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Today’s Answer:  Better Off Dead Winner: Taylor Today’s winner is Taylor! She wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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Sunny New Music Adds. Walk Off The Earth “Red Hands” Walk Off The Earth “Red Hands” is your new music add and song of the day on Sunny.FM. “Red Hands” is a new song from Walk Off The Earth and can be heard today on Sunny.FM. Be sure to check out the official website for Walk Off The Earth […]

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Adjective: Fungible (FUN-juh-bul) Definition: 1. Being of such a nature that one part or quantity may be replaced by another equal part or quantity in the satisfaction of an obligation. 2. Interchangeable. 3. Flexible. Sample sentence: Since fruits and vegetables are regarded as fungible in this diet, you are allowed a total of five servings […]

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Are you looking out for your heart health this summer? Intense heat can actually be a risk factor for heart attacks and other cardiovascular events; it causes a deadly combination of dehydration and inflammation that can clog arteries and block circulation to vital organs, including your heart. Staying well-hydrated and taking natural anti-inflammatory supplements can […]

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