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If you suffer from back pain, one way to cure it is to get out and exercise. Exercise doesn’t carry many of the negative side effects of other pain treatments – but be sure to consult your doctor to make sure this course of action is right for you.

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Noun: Dudgeon  (DUJ-un) Definition: A fit or state of indignation. Sample sentence: The customer stormed out of the store in high dudgeon after the manager refused to give her a refund for her purchase.

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June 1, 2013- Listen To The 120 Minute Show Full Show Audio For June 1, 2013 This morning on In The Right Mind Lynn Moon joined the program from the National Parks Of Lake Superior Foundation and an interview with Michigan Attorney General Bill Schuette.         Interview with Attorney General Bill Schuette […]

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Today’s Answer:  Ghost Winner: Ben Today’s winner is Ben! He wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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MARQUETTE, MI – (Great Lakes Radio News) – Marquette Township Officials are inviting area residents, businesses and organizations to celebrate National Trails Day tomorrow with a special event. Township Manager Randy Girard and Planning Commissioner Michael Springer joined The SUNNY Morning Show with Walt & Mike today to encourage everyone to take part. Girard and […]

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Noun: Efflorescence  (ef-luh-RESS-unss) Definition: 1. The action or process of developing and unfolding as if coming into flower or an instance of such development. 2. Fullness of manifestation: culmination. 3. The period or state of flowering. Sample sentence: Perhaps a collective sense of anxiety about the natural world … has prompted an efflorescence of books […]

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The health benefits from bananas are numerous and varied. Bananas can provide you with a boost of energy, and they are loaded with vitamins, minerals, and fiber. They can even make you feel more optimistic. So, for a great way to bolster your mental and physical well-being, don’t count out a banana’s appeal.

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Today’s Answer:  Saving Private Winner: Ross Today’s winner is Ross! He wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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MARQUETTE, MI – (Great Lakes Radio News) – Jim Manty, co-organizer of a special spaghetti dinner this Saturday in Ishpeming, joined The SUNNY Morning Show today to invite everyone to come and feast! Manty explained the benefit is for Theresa Marra, who has colon cancer.  The event will feature an Italian spaghetti dinner and will […]

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MARQUETTE, MI – (Great Lakes Radio) – Today’s edition of Riverside Thursday marked the return of Riverside Marquette General Manger Paul Halbur to the program. Halbur joined The SUNNY Morning Show with Walt & Mike to talk about trade-ins that are now available at Riverside Auto Group. Halbur explained with a recent surge of sales […]

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