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Research has found that checking your e-mail before you go to bed can impact how well you sleep that night. The light from your computer monitor right before bed can totally reboot your wake/sleep cycle and make it harder for you to get the good night’s sleep your body needs.

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Verb: Caterwaul  (KAT-er-wawl) Definition: 1. To make a harsh cry. 2. To protest or complain noisily. Sample sentence: The toddler will caterwaul for at least five minutes when she is put in her bed for a nap.

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I’ll just say that this is the best way to sum up my weekend….  

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Today’s Answer:  Snow White And The Seven Dwarfs Winner: Amanda Today’s winner is Amanda! She wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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MARQUETTE, MI – (Great Lakes Radio News) – 109th District State Representative John Kivela visited The SUNNY Morning Show with Walt & Mike today to give an update the last few weeks of action at the capital. Kivela gave the listeners his perspective on several matters including his call for a public hearing into the […]

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MARQUETTE, MI – (Great Lakes Radio News) – State Senator Tom Casperson called in to The SUNNY Morning Show with Walt & Mike to give listeners an update on the latest happenings in Lansing. Casperson discussed his reactions to his legislation dealing with the Natural Resources Commission gaining the ability to designate game species in […]

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Noun: Muliebrity  (myoo-lee-EB-ruh-tee) Definition: Feminitity Sample sentence: She is a motherly figure,  but motherly in a way that allows too for muliebrity.

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Brushing your teeth isn’t just vital for good dental hygiene. It can also help you stay heart smart. A study performed by the British Medical Journal found that if you forget to brush your teeth twice a day, you can raise your risk of heart disease by 70%. So be sure to keep your pearly […]

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May 18, 2013- Listen To The 120 Minute Show Full Show Audio For May 18, 2013 This morning on In The Right Mind was a sound off Saturday with updates on various topics and even some issues in the national realm. Sound off Saturday This morning was more of a open discussion of topics.  Topics […]

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Part 2 in 2-part series–read Part 1 about the Student Debt bubble here. One big reason student debt is rising is the cost of tuition, a trend economists don’t expect to reverse anytime soon. According to the Bureau of Labor Statistics, college tuition costs 559% more than it did in 1985.  So while consumer goods […]

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