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The health benefits from bananas are numerous and varied. Bananas can provide you with a boost of energy, and they are loaded with vitamins, minerals, and fiber. They can even make you feel more optimistic. So, for a great way to bolster your mental and physical well-being, don’t count out a banana’s appeal.

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Today’s Answer:  Saving Private Winner: Ross Today’s winner is Ross! He wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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MARQUETTE, MI – (Great Lakes Radio News) – Jim Manty, co-organizer of a special spaghetti dinner this Saturday in Ishpeming, joined The SUNNY Morning Show today to invite everyone to come and feast! Manty explained the benefit is for Theresa Marra, who has colon cancer.  The event will feature an Italian spaghetti dinner and will […]

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MARQUETTE, MI – (Great Lakes Radio) – Today’s edition of Riverside Thursday marked the return of Riverside Marquette General Manger Paul Halbur to the program. Halbur joined The SUNNY Morning Show with Walt & Mike to talk about trade-ins that are now available at Riverside Auto Group. Halbur explained with a recent surge of sales […]

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The older you get, the harder it is to focus your eyes, something that can be exacerbated by staring at a PC all day regardless of how old you are. To help ease computer eyestrain, take regular breaks to give your eyes a chance to refocus, have enough soft light to help you read, use […]

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Adjective: Sentient  (SEN-shee-unt) Definition: 1. Responsive to or conscious of sense impressions. 2. Having or showing understanding or knowledge: aware. 3. Finely sensitive in perception or feeling. Sample sentence: Both parties to the agreement must be sentient of the risks involved.

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Today’s Answer:  The Great Escape Winner: Rick Today’s winner is Rick! He wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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MARQUETTE, MI – (Great Lakes Radio News) – Golfers looking for a fun and laid back golf outing for a good cause need to look no further. The latest Flanigan’s – Great Lakes Radio golf outing is coming to Marquette County on June 8th. This event puts the “fun” in Fund raising and is being […]

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Verb: Garnish  (GAHR-nish) Definition: 1. Decorate, embellish. 2. To add decorative or savory touches to, as in food or drink. 3.  To equip with accessories or furnishings. 4. To take (as a debtor’s wages) by legal authority:  garnishee. Sample sentence:  The only difference between the steak dinner at the fancy restaurant and the one at […]

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The more sleep you get, the better your body will be at combating cancer. Melatonin, a powerful anti-cancer antioxidant, is produced while we sleep. So the more sleep we get, the more melatonin will be released into our systems. In fact, people whose wake-and-sleep rhythms are disrupted can have as much as 70 times greater […]

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