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Do you know how many steps you take each day? A typical adult female takes about 5,117, which is just about a two to two and a half mile walk, and adding 1000 more steps may be enough to lower the risk of diabetes and metabolic syndrome. A study from Brazil came to this conclusion […]

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Verb: Espouse  (ih-SPOWZ) Definition: 1. Marry 2. To take up and support as a cause: become attached to Sample sentence: John made the decision to espouse Loretta, despite the protests of his bachelor friends.

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Today’s Answer: Porky’s Winner: Dan Today’s winner is Dan! He wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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SCHOOL CLOSINGS AND CANCELLATIONS FOR TUESDAY, FEBRUARY 19th, 2013 Brought to you by POMP’S TIRE 105 W Hampton Street  Marquette, MI 49855  (906) 228-3876   In both severe and good weather, POMP’S knows tires. You should know POMP’S! Finlandia University Gogebic Community College – Copper Country Campus Marquette Area Public Schools Father Marquette School North […]

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Menopausal woman may be able to cut their hot flashes in half simply by learning to relax. A Swedish study reported the effects of relaxation techniques learned in group therapy. The study team focused on 60 healthy women who had been seeing their doctors for hot flashes that occurred at least 50 times a week. […]

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Adjective: Clamant  (KLAY-munt) Definition: 1. Clamorous, blatant 2. Demanding attention: urgent Sample sentence: Clamant students gathered outside the college president’s office, protesting the denial of tenure for a popular professor.

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Today’s Answer: My Girl Winner: Ashley Today’s winner is Ashley! She wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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MARQUETTE, MI – (Great Lakes Radio News) –   The experience of an American journalist embedded with troops in Iraq and the lingering trauma he must confront after he returns to the States are explored in “Fallujah,” the latest production by the Northern Michigan University Theater Department. Cast members Ryan Sitzberger and Max Peterson joined the […]

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  Marquette  –  February, 18th 2013  –  The UP200 dog sled race, in Marquette Michigan, was the great reminder that winter is still here. The remarkable  bond between the dogs and the musher was on display as the race twisted and turned for 240 miles over icy hills, through creeks, deep snow and along isolated […]

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MARQUETTE, MI – (Great Lakes Radio News) – State Senator Tom Casperson called in today to The SUNNY Morning Show with Walt & Mike to discuss legislation he is sponsoring that amends the Natural Resources and Environmental Protection Act in Michigan. Casperson is the lead sponsor on Senate Bill 1276, which calls for placing restrictions […]

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