Home » Archives by category » Featured Posts (Page 259)

Chronic back pain is often due to poor posture, injuries, or muscle tension, and can profoundly impact your quality of life. Instead of using medications to dull the pain, try yoga. It is a proactive approach that can help prevent further injury and lessen the symptoms of current back pain. Yoga can: Engage your body, […]

Continue reading …

Verb: Cachinnate  ( KAK-uh-nayt) Definition:  To laugh loudly or immoderately Sample sentence: The person sitting beside me at the table had the nerve to cachinnate through the entire dinner party, ruining my enjoyment of the meal.

Continue reading …

Jim Iwanicki Joined us to discuss Co Rd 595 For this weeks show we returned back to our regular programming taking a break from the Political topics revolving around this years election. This Weeks Show Here Jim Iwanicki – Engineer Manager at the Marquette County Road Commission joined us in the studio today to discuss […]

Continue reading …

Today’s Answer: Bruce Almighty Winner: Alina Today’s winner is Alina! She wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

Continue reading …

Sunny 101.9 WKQS New Music Adds. SJ ”Let Me Be” SJ ”Let Me Be” is your new music add and song of the day on Sunny 101.9 WKQS. “Let Me Be” is a new song from SJ and can be heard today on Sunny 101.9 WKQS. It’s always your music, your station–Sunny 101.9 WKQS! Be sure to check […]

Continue reading …

MARQUETTE, MI – (Great Lakes Radio News) – A great fun-filled family-friendly event is coming up this weekend in Marquette.  The annual FIRE UP Beloved Conference is being held at Lakeview Arena. Committee members Dan Pemble and Lindsey Schramm joined Mike Plourde this morning to chat about this U.P. wide conference for youth and adults. […]

Continue reading …

MARQUETTE, MI – (Great Lakes Radio News) – Michigan Governor Rick Snyder wrapped up a whirlwind week-long tour of Upper Michigan with a stop in Marquette and a chat with News Director Walt Lindala today on the SUNNY Morning Show. Governor Snyder commented on the positive experience of meeting with residents and business owners around […]

Continue reading …

MARQUETTE, MI – (Great Lakes Radio News) – A special weekend of music in Marquette is set for this weekend, all to benefit Big Brothers/Big Sisters of Marquette & Alger Counties. Jayne Letts, Executive Director, stopped in on the SUNNY Morning Show today to talk about “’80′s Scene And Reheard II” going on tonight and […]

Continue reading …

MARQUETTE, MI – (Great Lakes Radio News) – A musical reunion is underway this weekend in Marquette featuring bands that made up the musical scene in the area in the early 1980′s. “’80′s Scene And Reheard II” is being held at My Place Lounge at the Holiday Inn tonight and Saturday.  The weekend features an […]

Continue reading …

Want to help reduce your odds of having a stroke? Besides minimizing common risk factors such as smoking and unhealthy stress, consider adding magnesium-rich foods to your grocery cart. Researchers at the Swedish Karolinska Institute found that the risk for ischemic stroke – the most common type of stroke in older people, which is when […]

Continue reading …