Home » Archives by category » Featured Posts (Page 271)

Sunny 101.9 WKQS New Music Adds. Imagine Dragons “It’s Time” Imagine Dragons “It’s Time” is your new music add and song of the day on Sunny 101.9 WKQS. “It’s Time” is a new song from Imagine Dragons and can be heard today on Sunny 101.9 WKQS. It’s A Better Variety–Sunny 101.9 WKQS! Be sure to check out the […]

Continue reading …

Verb: Euchre  (YOO-ker) Definition: 1. To prevent from winning three tricks in the card game euchre. 2. To cheat or trick. Sample sentence: The car salesman had a reputation of trying to euchre anyone who was sucker enough to do business with him.

Continue reading …

Thanks to the iron and protein from the beef, lycopene from the tomato sauce and energy-producing carbs from the pasta, spaghetti and meatballs can be a healthy trifecta. If you stick to modest portions and lean beef, you can enjoy its benefits without overdoing it. Limit yourself to three ounces of meat and a cup […]

Continue reading …

Today’s Answer: Madagascar: Escape 2 Africa Winner: Kristen Today’s winner is Kristen! She wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

Continue reading …

MARQUETTE, MI – (Great Lakes Radio News) – Dr. Dean Sienko joined The SUNNY Morning Show with Walt & Mike today to preview a special presentation tonight at Northern Michigan University. Dr. Sienko talked about what he will be presenting on at 7:00 p.m. tonight at the Reynolds Recital Hall on campus as part of […]

Continue reading …

MARQUETTE, MI – (Great Lakes Radio News) – Rich Rossway, from Teaching Family Homes of Upper Michigan, joined The SUNNY Morning Show today for a free-wheeling visit promoting their annual Frostbite Benefit Fundraiser. Rossway explained that the event features live music and a silent auction to benefit Teaching Family Homes and their services and programs.  […]

Continue reading …

MARQUETTE, MI – (Great Lakes Radio News) – A fun, family-friendly event is coming up tonight in Ishpeming for young people interested in cross-country skiing. Tom West from the U.S. Ski and Snowboard Hall of Fame in Ishpeming joined the SUNNY Morning Show with Walt & Mike today to preview The Torch Light Trek. West […]

Continue reading …

You won’t believe this is low calorie once you have tasted the strawberry banana recipe for a refreshing day. Sometimes simple smoothies are the best smoothies and this is a very simple 2-fruit smoothie with yogurt for protein. 1 cup fresh or frozen strawberries 1 banana 1 cup non-fat yogurt 1 packet Equal or other […]

Continue reading …

Adverb: Inchmeal  (INCH-meel) Definition: Little-by-little, gradually Sample sentence: The fog that had been concentrated over the valley dissipated inchmeal, revealing a quiet busyness in the small village below.

Continue reading …

The Miners look to continue their stellar play of late as they travel to Escanaba for a non-conference match-up. Heather Seppenan has your call on Sunny 101.9 WKQS. Escanaba, Michigan– Ashley Veale puts the Miners on the board as she hits 1-of-2 from the free throw line; to knot the game up at 1-1. Kayla Hakala […]

Continue reading …