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New research from New York’s Mount Sinai School of Medicine has found that high doses of vitamin C can help build bones, preventing osteoporosis, at least in female mice. The investigators compared two groups of mice. One group had their ovaries removed, a procedure that leads to reduced bone density in both humans and mice. […]

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Adjective: Algid  (L-jid) Definition: Cold. Sample sentence: I know it is good to keep my face covered when I go out on winter mornings,  with air so algid it hits like a sledgehammer the moment you step into it.”

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Today’s Answer: Emmet Otter’s Jug-Band Christmas Winner: Deb Today’s winner is Deb! She wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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The first is lack of sleep. You’ve got parties to go to, family to visit, you’re not sleeping in your own bed — it wears you down. Avoid sleeping aids if you can, so instead try an old trick: naps. Even 20 minutes in the afternoon can make a huge difference in your energy level. […]

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Adjective: Quadrate  (KWAH-drayt) Definition: Being square or approximately square. Sample sentence: The linoleum featured a colorful pattern of large quadrate shapes.

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Negaunee Miners Girls Basketball with Heather Seppenan on Sunny 101.9 WKQS Iron Mountain, Michigan–The Miners jump out to a 3-0 lead after a free-throw and lay-up. The Negaunee defense has forced two turnovers in the early going to jump out to a 5-0 lead. The Miners are up 8-2 with 4:19 left in the first […]

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Today’s Answer: Gremlins Winner: Lisa Today’s winner is Lisa! She wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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Noun: Hagiaography  (hag-ee-AH-gruh-fee) Definition: 1. Biography of saints or venerated persons. 2. Idealizing or idolizing biography. Sample sentence: The book effectively portrays the leader’s strengths without resorting to hagiography.

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According to Bruce Ames, Ph.D., of the University of California, Berkeley, when certain vital micronutrients are in short supply, the body undergoes slow, insidious changes that undermine health and increase the risk of chronic disease. One such crucial micronutrient is selenium. Dr. Ames and his fellow researchers recently analyzed 25 studies to judge the activity […]

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Negaunee Boys Basketball with Wayne R. Johnson on Sunny 101. 9 WKQS Negaunee, Michigan– A floater from five feet out breaks open the scoreless game as Gwinn takes a 2-0 lead early in the first minutes. With 4: 44 left in the first the game is tied 4-4. Tanner Uren picks up the four point play […]

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