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A GPS driven app, RunKeeper allows you to keep track of your workouts, view your progress, and share your stats with friends. Login and create a profile and select an activity, such as running or swimming, create a goal, and the app will load a recommended training schedule. Tap the activities tab to view details […]

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Negaunee Miners Boys Basketball with Wayne R. Johnson on Sunny 101.9 WKQS   Negaunee, Michigan — The Negaunee Miners Boys Basketball Team were up against the Escanaba Eskimos on Sunny 101.9 WKQS. The Negaunee Miner Boys were at home on Thursday night to take on the Escanaba Eskimos! Early in the first quarter the Negaunee […]

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Today’s Answer: Night Of The Living Dead Winner: Paula Today’s winner is Paula! She wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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Noun: Festoon  (fess-TOON) Definition: 1. A decorative chain or strip hanging between two points. 2. A carved, molded or painted ornament representing a decorative chain. Sample sentence: A festoon of colored paper was draped along the front wall of the classroom as part of the holiday party decorations.

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So you mad the New Year’s Resolution to eat well. There is an app to help you and it is The Eatery. If you had to take a picture of everything you put in your mouth, would you eat better? That’s the idea behind this app, where you record the meals you eat by snapping […]

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Today’s Answer: Wayne’s World Winner: Paula Today’s winner is Paula! She wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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MARQUETTE, MI – (Great Lakes Radio News) – The Marquette County Y is keeping busy this new year with a series of events and programs coming up over the next several weeks. Jenna Zdunek, Senior Health Innovations Leader at the Y, stopped in on the SUNNY Morning Show with Walt & Mike today to give […]

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MARQUETTE, MI – (Great Lakes Radio News) – U.S. Congressman Dan Benishek called in today to the SUNNY Morning Show with Walt & Mike to discuss the latest from Capitol Hill on the wranglings over the so-called Fiscal Cliff. Congressman Benishek, calling in from Washington, D.C., explained that while the deal reached was not a […]

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The app “My Last Cigarette” helps users quit smoking by mapping out the changes in their health as they quit. Simply enter in your smoking habits, and the app keeps you informed on how you’re bettering your life through quitting. There are over ten different readouts, with indicators that display how your lifespan is increasing, […]

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Noun: Farrier  (FAIR-ee-er) Definition: A person who shoes horses. Sample sentence: Since he spent so much of his childhood around horses, it was not a surprise when James decided to apprentice to learn to be a farrier.

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