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MARQUETTE, MI – (Great Lakes Radio News) – The Marquette County Y is keeping busy this new year with a series of events and programs coming up over the next several weeks. Jenna Zdunek, Senior Health Innovations Leader at the Y, stopped in on the SUNNY Morning Show with Walt & Mike today to give […]

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MARQUETTE, MI – (Great Lakes Radio News) – U.S. Congressman Dan Benishek called in today to the SUNNY Morning Show with Walt & Mike to discuss the latest from Capitol Hill on the wranglings over the so-called Fiscal Cliff. Congressman Benishek, calling in from Washington, D.C., explained that while the deal reached was not a […]

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The app “My Last Cigarette” helps users quit smoking by mapping out the changes in their health as they quit. Simply enter in your smoking habits, and the app keeps you informed on how you’re bettering your life through quitting. There are over ten different readouts, with indicators that display how your lifespan is increasing, […]

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Noun: Farrier  (FAIR-ee-er) Definition: A person who shoes horses. Sample sentence: Since he spent so much of his childhood around horses, it was not a surprise when James decided to apprentice to learn to be a farrier.

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Many people probably will be welcoming the new year with familiar resolutions: Live healthier, save more and, in general, improve one’s life. But New Year’s resolutions tend to fizzle out faster than an old bottle of champagne. Luckily, several great smartphone apps can help keep you on track with your 2013 resolutions. If losing weight […]

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Adjective: Vacuous   (VAK-yuh-wus) Definition: 1. Emptied of or lacking content 2. Marked by lack of ideas or intelligence: stupid, inane 3. Devoid of serious occupation: idle Sample sentence: The student’s vacuous facial expression suggested a lack of comprehension.

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Negaunee – December 31, 2012 – SIR has announced a $50,000 DIVIDEND. CEO Ron Lauren is beginning the processing of depositing a special BONUS dividend today.  If you have a qualifying consumer loan at SIR, or an in-house mortgage, you will see a special deposit to your account as a bonus from SIR. Total pay […]

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MARQUETTE, MI – (Great Lakes Radio News) – As the new year makes it’s approach, join Great Lakes Radio News Director Walt Lindala for a listen back at some of the top news stories and interviews of 2012. In this special 30 minute program, Lindala presents highlights of interviews with key newsmakers discussing their perspectives […]

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Verb: Promulgate  (PRAH-mul-gayt) Definition: 1.  To make (as a doctrine) known by open declaration: proclaim 2.  To make known or public the terms of (a proposed law) or to put (a law) into action or force Sample sentence:  The bishop will promulgate the new changes in the church at the next conference.

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Breathing properly is fundamental to good health, and you shouldn’t take your respiratory system for granted, especially if you live in a big city. In addition to prudent supplementation and a diet rich in beta carotene and other antioxidants, simple lifestyle steps can help promote healthy lungs for a lifetime. Don’t smoke. Tobacco addiction is […]

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