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MARQUETTE, MI – (Great Lakes Radio News) – The Upper Peninsula Animal Welfare Shelter, or UPAWS, is hosting an event tomorrow in Marquette to get some of the animals at the shelter into good homes. Ann Brownell, with UPAWS, joined the SUNNY Morning Show with Walt and Mike today to preview “Collars for a Cause”, […]

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Adjective: Bloviate  (BLOH-vee-ayt) Definition:  To speak or write verbosely and windily Sample sentence: Mitchell spent his Sunday morning listening to talk show pundits who all tended to bloviate about world affairs.

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Practicing meditation might make your workday less stressful and improve your memory and concentration. A new study from the University of Washington explored the effects of meditation on three groups of human resource managers. To assess how well the participants dealt with stress before and after meditation training they all took a test of their […]

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Last night I got to play bass for The Underground West in Laurium at a newer venue called Root Notes.  I had never been to Root Notes before but I was really curious to check it out. Inside was one of the nicest venues in the Houghton area.  Josh, the owner, is one of the […]

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Today’s Answer: Fast Times At Ridgemont High Winner: Jason Today’s winner is Jason! He wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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MARQUETTE, MI – (Great Lakes Radio News) – State Senator Tom Casperson called into the SUNNY Morning Show with Walt & Mike today to give an update on legislative happenings in the 38th District. Casperson discussed the recent week-long visit of Governor Rick Snyder in the district and how stories of  some programs and businesses […]

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Sunny 101.9 WKQS New Music Adds. Rumer “Sara Smile” Rumer “Sara Smile” is your new music add and song of the day on Sunny 101.9 WKQS. “Sara Smile” is a new song from Rumer and can be heard today on Sunny 101.9 WKQS. It’s always your music, your station–Sunny 101.9 WKQS! Be sure to check out the official […]

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The Sunny Morning Show with Walt & Mike Hits the Road! Marquette, Michigan — It’s not everyday your favorite morning duo can be found at a Restaurant! This Monday Morning, the Sunny Morning Show with Walt & Mike is LIVE from Jeffrey’s Restaurant in Marquette for breakfast with the Rush of Fools Band. Enjoy a […]

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Chronic back pain is often due to poor posture, injuries, or muscle tension, and can profoundly impact your quality of life. Instead of using medications to dull the pain, try yoga. It is a proactive approach that can help prevent further injury and lessen the symptoms of current back pain. Yoga can: Engage your body, […]

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Verb: Cachinnate  ( KAK-uh-nayt) Definition:  To laugh loudly or immoderately Sample sentence: The person sitting beside me at the table had the nerve to cachinnate through the entire dinner party, ruining my enjoyment of the meal.

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