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Lying, even telling “little white lies” may be taking a toll on your health. A new study from Notre Dame showed that when participants in a truth-telling experiment stopped telling major and minor lies for 10 weeks they reported less tension and feelings of melancholy as well as fewer sore throats and headaches. The researchers […]

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I realized yesterday but forgot to say that yesterday was the one year anniversary of Mikey Welsh’s passing.  If you don’t know the name, you’ll know the band Weezer.  He was their second bassist and was the bassist at the time when I got into the band. When I started playing bass I was learning […]

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Today’s Answer: Legally Blonde Winner: Rhonda Today’s winner is Rhonda! She wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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Dan Grille, Manager at AdvantEDGE Training, and Dana Skytta, Strength Coach, were in the studio today to talk about AdvantEDGE Training and about the new AdvantEDGE Strong Club. AdvantEDGE Training has moved into what was a vehicle garage. AdvantEDGE Training has  converted this garage  into a strength and conditioning center.  The purpose of this particular […]

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Noun: Viand  (VYE-und) Definition: 1. An item of food; especially, a choice and tasty dish. 2. Provisions, food. Sample sentence:  My favorite viand on Thanksgiving is my mother’s stuffing.

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MARQUETTE, MI – (Great Lakes Radio News) – The Ishpeming Area Historical Society is holding it’s annual meeting this week at their facility in Ishpeming.  The meeting is set for 6:30 p.m. this Wednesday. Society President Sue Boback and Society member Paddy Palomaki joined the SUNNY Morning Show with Walt & Mike to talk about […]

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Mindfulness yoga – a combination of meditation and traditional physical poses – may help relieve symptoms of major depression that affects one in five pregnant women. A pilot feasibility study from the University of Michigan found that 10 weeks of mindfulness yoga classes resulted in significant reductions in depression symptoms among the psychiatrically high-risk, expectant […]

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Today’s Answer: Mrs. Doubtfire Winner: Casandra Today’s winner is Casandra! She wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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Eating eggs regularly could be almost as bad for your heart as smoking, according to newly published data from the University of Western Ontario in Canada. Researchers there surveyed more than 1,200 men and women (mean age 61.5) who were attending heart disease prevention clinics. The investigators used ultrasound to measure the total area of […]

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