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Popcorn’s reputation as a healthy snack got a big boost recently. Researchers at the University of Scranton in Pennsylvania found that this favorite movie snack has more polyphenols (a class of  antioxidants than many fruits and vegetables. They reported that, on average, a serving of popcorn gives you up to 300 mg of polyphenols compared […]

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Marquette, MI – Saturday, August 4th, Major Discount, Todd Noordyk, broadcasted live from the Rec Depot in Marquette, Michigan.   The Major broadcasted  LIVE  Saturday from 1pm to 4pm at the Rec Depot to feature their truck load of new Hot Tubs. The Hot Tubs were marked down from August 3rd thru August 5th! Just across […]

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August 4 2012- Listen To The 60 Minute Show FullShowAudio Today’s show was a departure from the normal format to interview candidates Nick Smaby for County Commission and Cathy Church for Probate Judge.         Write In Candidate Nick Smaby For County Commission First guest this morning was Nick Smaby today.  He is […]

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I had heard about a band called Eldorado that was going to be playing Upfront & Company last night.  So out of curiosity I went to check them out and it was really awesome.  If you like some hard rock mixed with bluesy instrumentals you’ll definitely like them.   If Spain has more bands like this […]

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Today’s Answer: Spaceballs Winner: Sarah Today’s winner is Sarah! She wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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Sunny 101.9 WKQS New Music Adds. Smash Mouth “Magic” Smash Mouth “Magic” is your new music add and song of the day on Sunny 101.9 WKQS. “Magic” is a new song from Smash Mouth and can be heard today on Sunny 101.9 WKQS. It’s always your music, your station–Sunny 101.9 WKQS! Be sure to check […]

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MARQUETTE, MI – (Great Lakes Radio News) – Jim Hafeman, a Republican Candidate for the 109th District of the Michigan House of Representatives, visited the WKQS-fm studios this morning to discuss his candidacy with News Director Walt Lindala. Hafeman, who currently resides in Negaunee, talked about his background and experience in law enforcement, security and […]

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MARQUETTE, MI – (Great Lakes Radio News) – A special day of fun activities, live music and food is set to go for tomorrow in Marquette Township. Township Firemen Dan Pompo and Jeff Sims joined Sunny 101.9’s Walt Lindala today to chat about what’s going on at the “Catch The Vision Community Day” at Lions […]

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Adjective: Mettlesome  (MET-ul-sum) Definition:  Full of vigor and stamina: spirited Sample sentence: The mettlesome bronco kicked and bucked, but the rider kept her balance and rode her out.

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MARQUETTE, MI – (Great Lakes Radio News) – One of the original “extreme” sports, guts frisbee, is regaining popularity in our region and some of the best of the best in the sport will converge on Marquette this weekend. The Guts Frisbee U.S. Nationals are being held this weekend at Hurley Field in South Marquette.  […]

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