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While it’s true that most Americans don’t get enough fresh produce in their diets, a recent, large study from Europe found that adults who ate the most fruits and vegetables still managed to gain weight as they got older. Nearly 374,000 individuals in 10 countries participated in the study and over the five-year span gained […]

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Marquette – 02/16/12 – Marquette will get their chance to indulge in “Good Mood Food” tomorrow with the Grand Opening of a brand new Arby’s restaurant tomorrow. Located on Wright Street or County Road492, Arby’s will be serving up their menu of Ultimate Angus, Subs, Roast Beef,Prime Cut Chicken sandwiches, salads, shakes, desserts and more. […]

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Noun: Rabble (RAB-ul) Definition: 1. A disorganized or confused collection of things. 2. A disorganized or disorderly crowd of people: mob 3. The lowest class of people. Sample sentence: One of these days, I will sort out the rabble in my hall closet.

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It’s natural to have emotional ups and downs. What’s not natural – yet all too common in the modern world – is to feel persistently sad or anxious for no obvious reason. Here are a few tips to help you find and sustain the emotional balance that’s needed to navigate and enjoy life in this […]

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I don’t have any Apple products personally. But my daughter does, my other daughter does, my son does, his wife does, friends from church do, my 80 year uncle does, even my pastor does. And he’s kinda old… I tend to stay in the Droid Open Source market, using my droid and portable apps on […]

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Verb: Abnegate (AB-nih-gayt) Definition: 1. Deny or renounce 2. Surrender or relinquish Sample sentence: The mayor ordered the city’s finance control board to abnegate its powers.

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New research suggests that many weight problems are all in the head, but not in the way you might suppose. Two studies published in the December 27, 2011 issue of the Journal of Clinical Investigation indicate that the poor dietary choices that have led to much of the obesity in the U.S. might damage brain […]

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Noun: Aubade (oh-BAHD) Definition: 1. A song or poem greeting the dawn. 2. A morning love song, or a song or poem about lovers parting at dawn. 3. Morning music. Sample sentence: The play opens with the heroine’s lover awakening her with a sweet aubade.

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After reviewing data gathered during a four-year study involving nearly 12,600 participants, researchers have reported a clear link between low levels of vitamin D and depression. A team from UT Southwestern Medical Center and the Cooper Institute found that higher levels of vitamin D were associated with a significantly decreased risk of depression, particularly among […]

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A new LOCAL Talk show comes to Sunny 101point9 Saturday Mornings at 10am. Local artist/activist Dan Adamini invites you to Share The Air. Dan’s goal is not to have a political show, but rather one that shares both sides of Marquette County Local Issues. This is your chance to better understand the issues, and talk […]

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