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Turmeric (Curcuma longa) is a culinary spice, a major ingredient in Indian curries, and the source of American mustard’s bright yellow color. Used as both medicine and food for centuries, accumulating evidence suggests that this relative of ginger is a promising preventive agent for a wide range of diseases, probably due largely to its anti-inflammatory […]

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From 6 to 8 tonight during The Doug Garrison Show at UpFront and Company a Business to Business Social Hour will be held. For more information you can call the Marquette Downtown Development Authority at 228-9475.

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Today’s Answer: Shaun Of The Dead Winner: Donna Today’s winner is Donna! She wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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MARQUETTE, MI – (Great Lakes Radio News) – A successful child development program initiated by the YMCA of Marquette County and run in conjunction with the Marquette Area Public Schools is going to expand. Lisa Coombs-Gerou, Executive Director of the YMCA of Marquette County, joined the SUNNY Morning Show today to outline the plan for […]

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Adjective: Proficient (pruh-FISH-unt) Definition: Well advanced in an art, occupation, or branch of knowledge. Sample sentence: When he attended an outdoor adventure camp, Mark became proficient at identifying animal tracks.

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The benefits of regular meditation are well known – the relaxation response it engenders can result in lower blood pressure, decreased heart and respiratory rates and can even level out mood swings. New research from UCLA suggests that the long-term practice of meditation leads to beneficial brain changes called gyrification, a “folding” of the cerebral […]

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Mike Plourde and Bob Nadeau LIVE from Ishpeming McDonald’s. BIG Monday LIVE on Monday, May 21st. Listen to tonight’s show HERE BIG Monday LIVE with Mike & Bob Ishpeming, Michigan — On tonight’s edition of BIG Monday LIVE on Monday from McDonald’s in Ishpeming Mike Plourde  and Bob Nadeau talked to Jason Sadowski from The […]

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Tonight and tomorrow from 6:30 to 8:30 p.m. the Lake Superior Theatre will hold a second set of auditions for “Dandelion Cottage.” The auditions are in Workshop Room #1 at the Peter White Public Library.  

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Today’s Answer: Major League Winner: Casey Today’s winner is Casey!  She wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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MARQUETTE, MI -(Great Lakes Radio News) – State Senator Tom Casperson joined News Director Walt Lindala this morning for an update on several legislative items currently under discussion at the capital in Lansing. The first portion of the interview discussed the Senator’s proposed legislation removing a significant amount of regulations from the DEQ concerning beach […]

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