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Adjective: Halcyon (HAL-see-un) Definition: 1. Calm, peaceful 2. Happy, golden 3. Prosperous, affluent Sample sentence: Although Grandma spoke longingly of the halcyon days of her childhood, Jamie suspected all had not been as perfect as she recalled.

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Can eating grapes mitigate the negative effects of a diet high in salt on blood pressure and, by extension, heart disease? Researchers at Michigan State report that grapes could lower blood pressure, reduce inflammation in the body and reduce signs of heart muscle damage, and suggest these effects are due in part to the naturally […]

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You can join Northern Vegans at Upfront and Company tonight at 6 p.m. for a casual dinner. Order a vegan dinner off the menu.  No RSVP is required and all are welcome.  For more information you can visit online www.northernvegans.com or call 236-1279

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Today’s Answer: Four Weddings and A Funeral Winner: Maria Today’s winner is Maria! She wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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Sunny 101.9 WKQS New Music Adds. Whitney Houston feat. Jordin Sparks “Celebrate” Whitney Houston feat. Jordin Sparks “Celebrate” is your new music add and song of the day on Sunny 101.9 WKQS. “Celebrate” is a new song from Whitney Houston and can be heard today on Sunny 101.9 WKQS. It’s always your music, your station–Sunny […]

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Adjective: Tempestuous (tem-PESS-chuh-wus) Definition: Of, relating to, or resembling a tempest: turbulent, stormy Sample sentence: Because the player’s relationship with his manager had grown more tempestuous over the course of the season, the decision to trade him benefited everyone.

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Snacking on raisins a few times a day may help lower your blood pressure if you have pre-hypertension, a condition affecting one of every three Americans. Prehypertension is defined as having systolic pressure (the top number) from 120 to 139 millimeters of mercury (mm Hg) or a diastolic (lower number) pressure from 80 to 89 […]

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Today’s Answer: The Blues Brothers Winner: John Today’s winner is John! He wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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MARQUETTE, MI – (Great Lakes Radio News) – Amy Lakenen, Jess Laxo, and Jason Schneider came into the Sunny studio today and joined Great Lake Radio’s Mike Plourde on the SUNNY Morning Show to discuss the newly formed roller derby league, Dead River Derby. The group also discussed their upcoming event at Lakeview Arena  in […]

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Noun: Recidivism (rih-SID-uh-viz-um) Definition: A tendency to relapse into a previous condition or mode of behavior; especially a relapse into criminal behavior. Sample sentence: The judge took the rate of recidivism into account when assigning penalties for various criminal offenses.

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