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MARQUETTE, MI – (Great Lakes Radio News) – The Superiorland Soccer Association is hosting a major youth soccer tournament that will be spread over the next two weekends in Marquette, MI. Association President Jim Mackey stopped in at the SUNNY Studios this morning to preview the Superior Dome Soccer Tournament at the Superior Dome on […]

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MARQUETTE, MI – (Great Lakes Radio News) – The Great Lakes Center for Youth Development in Marquette is getting ready to recognize students, parents and educators for their efforts. Paul Olson, Youth Development Associate with the GLCYD, stopped in this morning to preview their annual “Excellence in Education Week”.  This annual event showcases and celebrates […]

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Rest is as important as physical activity for general health. Identify periods during the day when you can be passive, without stimulation, doing nothing, and make time for them. Consider the following when planning rest into your schedule: 1. Try to get into the habit of napping: ten to twenty minutes in the afternoon, preferably […]

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Russ Magnaghi will be the keynote speaker tonight at The Marquette County Genealogical Society meeting at 6:45p.m. tonight in the Shiras Room of the Peter White Public Library. For any more information you can call on the phone Michael LaTulip at 250-8260.  

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Today’s Answer: Toy Story Winner: Martin Today’s winner is Martin!  He wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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Sunny 101.9 WKQS New Music Adds. Michael Franti & Spearhead “The Sound Of Sunshine” Michael Franti & Spearhead “The Sound Of Sunshine” is your new music add and song of the day on Sunny 101.9 WKQS. “The Sound Of Sunshine” is a new song from Michael Franti & Spearhead and can be heard today on […]

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MARQUETTE, MI – (Great Lakes Radio News) – The 48-th Annual Negaunee Invitational Basketball Tournament is wrapping up this weekend with an exciting round of  Class A action at the Lakeview Memorial Gymnasium in Negaunee. Event organizer and promoter Lance Peterson stopped by the SUNNY Studios this morning for a preview of all of the […]

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MARQUETTE, MI – (Great Lakes Radio News) – A major gathering of classic car buffs is coming to Marquette County this summer and organizers are starting to get the word out to the public. Diane Pellinen, co-executive chair of the MAFCA 2012 Convention Committee, joined the SUNNY Morning Show today to preview some of the […]

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Part of the cruciferous vegetable group, cauliflower is a refrigerator must-have. It is rich in antioxidants, notably indole-3-carbinol (I-3-C), which research indicates may help protect against cancers and heart disease. It’s also inexpensive; a good source of vitamins C and K, fiber and folic acid; low in calories and versatile. Eat it raw, steamed, baked, […]

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Noun: Nebbish (NEB-ish) Definition: A timid, meek or ineffectual person. Sample sentence: As a teenager, Lyle was a nebbish who could never stand up to the bullies who gave him such a hard time.

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