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One of my biggest passions, which works right into the whole radio thing, is recording.  And one of the subscriptions that I recommend anyone is to Tape Op. I got it shown to me last here when I was working a game here at the station.  A lot of the people in interviews I usually […]

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If you often feel dizzy or faint after standing up, consider having your blood pressure checked. Low blood pressure (hypotension) is often due to dehydration, but can also be the result of sodium loss, abnormal heart rhythms, neurological disorders or overly aggressive drug treatment for high blood pressure. Low blood pressure can result in dizziness, […]

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Marquette – 12/22/2011 – Holy Mackerel!!! Econo Foods of Marquette held a one day Fresh Fish and Seafood Sale for holiday shoppers looking for something special to treat themselves and their party guests in time for the holiday season. Sunny 101’s very own Mark Evans held a live remote at Econo Foods from 1 to […]

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MOVIE: Scrooge (1951) ANSWER: “Come Back with Him in less than Five Minutes and I’ll give you Half a Crown” WINNER: Debbie An old bitter miser is given a chance for redemption when he is haunted by ghosts on Christmas Eve. Miserly Ebenezer Scrooge learns the error of his ways through the intervention of the […]

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Noun: Raillery (RAIL-uh-ree) Definition: 1. Good-natured ridicule: banter 2. Jest Sample sentence: New workers at the plant can expect to endure some raillery and joshing from the old-timers.

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If attending religious services is part of your regular routine, you may be getting more out of your ritual than you think. A new study from Yeshiva University in New York has found that women who attend religious services – regardless of ethnicity, affiliation of faith, and financial means – are less depressed and have […]

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MOVIE: National Lampoon Christmas Vacation ANSWER: “Save The Neck For Me, Clark” WINNER: Rena It’s Christmas time and the Griswolds are preparing for a family seasonal celebration, but things never run smoothly for Clark, his wife Ellen and their two kids. Clark’s continual bad luck is worsened by his obnoxious family guests, but he manages […]

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Verb: Wreak (REEK) Definition: 1. To cause the infliction of (vengeance or punishment) 2. To give free play or course to (malevolent feeling) 3. Bring about, cause Sample sentence: The visiting team’s skilled receivers attempted to wreak havoc on our defense all night long.

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Stress can negatively impact your physical health, mood and social interactions. One way to help address the symptoms of stress is with passion flower (Passiflora incarnata). The dried above-ground parts of the plant can be found in tincture and extract form – look for standardized whole-plant extracts or capsules containing no less than 0.8 percent […]

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The Miner girls took on Iron Mountain on Tuesday night losing a tough game by a final score of 55 to 38. The score was 35 to 10 at the end of the second quarter but the Miners stepped up in the third outscoring Iron Mountain 14 to 11.  Join us on Tuesday the 27th […]

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