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Phyllis Loonsfoot, with the Women’s Center and Harbor House Domestic Violence Shelter in Marquette, MI discussed her thoughts about the recent incident involving pro-domestic violence graffiti at the Picnic Rocks city park. The graffiti, which read “BEAT YOUR WIFE” was reported to her by a concerned citizen, and following the placing of a picture of [...]

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Great Lakes Radio is co-sponsoring another golf outing to raise money for the Therapeutic Riding Program at Willow Farms in Marquette, MI.  The event is being held June 4-th at Gentz’s Homestead Golf Course in Harvey, MI. Julie Frazier, Board President and therapeutic riding instructor, and Linda Mallon, Director of the Willow Farms Therapeutic Riding [...]

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  An interesting problem with music production that doesn’t get much mainstream talk is the lack of dynamics in recordings nowadays.  I recently started recording a friend’s album and when we first sat down the first thing he said is “I want dynamics in the music.” What is dynamics?  To put it simply, it’s volume […]

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Graffiti encouraging domestic violence against women that had been painted on a prominent natural landmark in Marquette, MI was removed by a city crew yesterday afternoon. The graffiti read “BEAT YOUR WIFE” and was painted at the Picnic Rocks city park on the Lake Superior shore on an area of the rocks usually painted by [...]

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adjective:  pursy (PER-ee) definition:  having a puckered appearance sample sentence:  Over the fireplace hung a portrait of a woman with dark eyes and a pursy mouth.

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Overweight and under-exercised, the human body leaves itself open and vulnerable to a myriad of chronic conditions, including arthritis, back pain, heart disease, diabetes, etc. During an hour-long television show, there will be around six commercial breaks which would total about 15 minutes.  If you exercise during those commercial breaks, you can do 15-minutes of […]

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Long ago, Mark and Walt introduced you the “The Ken’s Deluxe,” a burger from Mark’s past from the long-gone Pine Bar Restaurant in Wausau, Wisconin.  Little did we know just how healthy one certain element of this culinary adventure was.  The egg. As a reminder, the “Ken’s Deluxe” was a quarter-pound burger with both American and […]

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One of the few drawbacks to working Morning Radio are the hours of daylight during the summer.  It’s difficult to get a solid nights’ sleep when the sun is out until 10:30, and all the neighbor kids are playing in your driveway.  Here are a few hints that will help you deal with sleep during the […]

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Graffiti encouraging domestic violence against women painted on a prominent natural landmark in Marquette, MI has residents taking action.  Late yesterday afternoon, a call was received by Phyllis Loonsfoot at the Women’s Center domestic violence shelter in Marquette about a message painted at the Picnic Rocks city park on the Lake Superior shore.  The graffiti [...]

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  Just starting off my first little post that I hope remains to be something of interest to anyone wondering what the midnight guy does here at Sunny. I’m into a lot of UK television shows (I love the BBC) and the one of my favorite shows is Doctor Who.  It’s been running since the […]

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