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The Health Benefits of Eggs, and they make everyday food taste better too!

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Long ago, Mark and Walt introduced you the “The Ken’s Deluxe,” a burger from Mark’s past from the long-gone Pine Bar Restaurant in Wausau, Wisconin.  Little did we know just how healthy one certain element of this culinary adventure was.  The egg. As a reminder, the “Ken’s Deluxe” was a quarter-pound burger with both American and […]

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Sleep Deprivation during the Summer and how to get a good nights’ sleep

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One of the few drawbacks to working Morning Radio are the hours of daylight during the summer.  It’s difficult to get a solid nights’ sleep when the sun is out until 10:30, and all the neighbor kids are playing in your driveway.  Here are a few hints that will help you deal with sleep during the […]

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Marquette, MI Residents Band Together To Send Message Against Domestic Violence

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Graffiti encouraging domestic violence against women painted on a prominent natural landmark in Marquette, MI has residents taking action.  Late yesterday afternoon, a call was received by Phyllis Loonsfoot at the Women’s Center domestic violence shelter in Marquette about a message painted at the Picnic Rocks city park on the Lake Superior shore.  The graffiti […]

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Doctor Who Returns

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  Just starting off my first little post that I hope remains to be something of interest to anyone wondering what the midnight guy does here at Sunny. I’m into a lot of UK television shows (I love the BBC) and the one of my favorite shows is Doctor Who.  It’s been running since the […]

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Great Ribs in the Oven, no need for a BBQ or Grill

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If you listen to Mark and Walt every morning, you know Mark’s fondness for BBQ Ribs.  Here is a terrific way to prepare BBQ ribs without a grill, smoker or BBQ pit.  This simple recipie works every time using either an electric or gas range in any home or apartment. In a large baking pan, […]

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Over 55,000 Power Outages In Upper Michigan

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A wide-reaching band of severe thunderstorms moving across the Upper Peninsula overnight resulted in power outages that caused several schools to be closed or delayed this morning.  Many communities across the U.P. were left without power for several hours following those storms.  According to the Upper Peninsula Power Company, over 55-thousand of their customers were […]

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Negaunee in the dark two hours after sunrise!

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Negaunee – May 10, 2011 – Negaunee is in the dark this morning.  Walt Lindala reported 80% of UPCO’s users are without power this morning.  The storm apparently had a lot of lightening associated with it and took out lots of homes and businesses. UPPCO users this morning.  I took three pictures in Negaunee this […]

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The Keys To a Great Summer Giveaway!

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Join us this week for your chance to get registered for our “Keys To A Great Summer,” and win this awesome Pontiac Grand Prix GT from our buds out at Fox Negaunee.  And NO, they won’t let us drive the car; guaranteeing you a quality ride once you win it.  But you can’t get an invite […]

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Marquette Michigan’s Abandoned Orphanage did not Sell according to News Guru Walt Lindala

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Marquette, MI –  May 6, 2011 –  Reported on the Radio Sunny 101.9fm WKQS this morning, several Upper Peninsula businessmen men met on the steps of the Marquette City Court House yesterday. At 10am, the city  set out to sell the old Marquette orphanage.  The city valued the building at $400,000 and the property at […]

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Green Bay Packers Tailgate Tour Coming To Marquette, MI To Benefit Bay Cliff Health Camp

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Mike Coyne, President of the Board of Directors for Bay Cliff Health Camp, joined Walt Lindala to update listeners on the Green Bay Packers Tailgate Tour that is coming to Marquette next week. He explained how the entire effort is a fundraiser for the Bay Cliff Health Camp in Big Bay and how this particular […]

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