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Can you really cut daily calories by eating your meals more slowly? Researchers from Texas Christian University tackled this question by recruiting 70 men and women – half of them were of normal weight, and half were overweight or obese. In a research kitchen, the study participants were asked to eat an unlimited lunch slowly, […]

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Marquette, Michigan — Coldplay “Magic”  is your new music add and song of the day for this Wednesday on Sunny.FM! You’ll always hear new hot adult contemporary music first on Sunny.FM! Be sure to visit the official website for Coldplay HERE

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Today’s Answer: Eight Men Out It’s Baseball Week on Movie Trivia! Winner:  Miles Today’s winner is Miles! He wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.

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Marquette, MI – (Great Lakes Radio News) – The Upper Peninsula Animal Welfare Shelter, or UPAWS, has a special adoption push coming up this week. The promotion is called “Recycled Pets Are Priceless” and runs this Thursday through Sunday at the UPAWS offices in Negaunee Township. Ann Brownell, UPAWS Outreach Coordinator joined the SUNNY Morning […]

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Marquette, MI – (Great Lakes Radio News) -  Larry Ward, executive director of the Michigan Conservative Energy Forum, called in to the SUNNY Morning Show with Walt & Mike to discuss his visit to Upper Michigan to host meetings on energy policy. He called in to promote a public presentation by the group being held […]

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Noun:  Hospitalist  (HAH-spih-tuh-list) Definition: A physician who specializes in treating hospitalized patients of other physicians. Sample sentence:  George has been practicing medicine in the St. Louis area since 1998, including ten years of experience as a hospitalist.

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Gluten gives fresh bread its pull and chew. A complex protein, it is to baked goods as tannin is to wine, more a feel than a flavor, but a key part of the sensory magic. It makes cereals satisfying, pasta al dente and crackers crisp. Bagels bounce on springs of gluten. But gluten has lately […]

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Overview of active “U.P.” teams:  NCAA D-I Men’s Bball:  The state of Michigan went from hoping for a UofM-MSU national championship game, to neither team seeing the Final-4 .  NHL:  The Red Wings are in 7th place but only three points ahead of 9th in the East, while Chicago has clinched a playoff berth in […]

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Congratulations to Tyler Jandron who claimed his second U.P. ABC player of the year this past week!  For four years, Miner fans have had the pleasure of watching a special player come up through the Negaunee Miners basketball program.  A player who has been to (at minimum) the quarterfinals each year of his varsity career.  […]

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 Today’s Answer:  The Natural Winner:  Jill It’s Baseball Week on Movie Trivia!   Today’s winner is Jill! She wins two movie passes from Carmike Cinemas here in Marquette! You can visit Carmike Cinemas online at Carmike.com for upcoming releases and movie times.  

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