Health Tip – Mar. 28 – Is Your Back Feeling Sore?

Filed under: Dee Dee |

Studies have found that if you have a backache, trying to alleviate it by taking to your bed will actually slow down your recovery. By continuing your normal daily activities, you’ll have better luck getting your back to straighten up. Stretching periodically throughout the day is also a great way to make your back feel better.

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