Health Tip – Apr. 18 – Switching Up Your Workout Routine

Filed under: Dee Dee |

Doing the same old workout every day can be very de-motivating. Liven things up by changing your routine! For instance, playing 30 minutes of ping-pong burns about the same amount of calories as walking your dog through the park, but these activities couldn’t be more different from each other. Boredom, beware!

Share Sunny 101.9 WKQS Content with World!
  • Facebook
  • Twitter
  • Tumblr
  • Reddit
  • Google Bookmarks
  • Add to favorites
  • Print
  • PDF
  • StumbleUpon
  • Digg
  • Yahoo! Buzz
  • BarraPunto
  • LinkedIn
  • Live
  • RSS
  • Slashdot
  • Mixx
  • Fark
  • MySpace



Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>