Health Tip – Apr. 19 – I’m Pickin’ Up Good Digestion

Filed under: Dee Dee |

If you find yourself with frequent heartburn, gas or bloating after you eat, the problem may be poor digestion. An easy way to help keep your system in check – take your time with meals! Only eat while seated, thoroughly chew each bite, and avoid eating large late night dinners to help keep your body’s digestive system running smoothly.

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