Health Tip – June 5 – The Calming Effects of Vitamin B

Filed under: Dee Dee |

There are some foods that will help someone who suffers from panic attacks enjoy a better state of well-being. Foods containing Vitamin B with grains and nuts can really help control panic attacks. Green veggies and fruits are great as well, and so is a large daily intake of water. A healthier diet can be your key to a happier life.

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